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Casie L. ran: Blech. Worst run in ...
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- 3 miles
- 00:34 time
- 09:51 pace
- 441 calories
Blech. Worst run in a real long time. Tired, quads still hurting from the race, sucking wind, and had to walk...a lot. Planned on 5m but listened to my body and cut it off. Went home and did yard work for 3 hours instead.