Casie L. ran: Blech. Worst run in ...

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  • 3 miles
  • 00:34 time
  • 09:51 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Neighborhood trek 3.45 mi 00:34 09:51 pace

Blech. Worst run in a real long time. Tired, quads still hurting from the race, sucking wind, and had to walk...a lot. Planned on 5m but listened to my body and cut it off. Went home and did yard work for 3 hours instead.

about 1 year ago

  • Cathy T.
    Cathy T. Nice Job
    Cathy T. Nice Job:

    So its one run...listen to your body...sometimes it really does know when enough is enough! You still got some miles in and at a great pace! You go, girl!

    about 1 year ago

  • Casie L.
    Casie L.
    Casie L.

    Thanks girl! ;)

    about 1 year ago • Like