Site:
http://www.thelactationlady.com
Miles:
2340 total / 537 in 2012
Goal:

New runner; caught the bug in August 2009. My goal is to keep building my endurance and strength. Running blog, http://racyrunners.blogspot.com/

Wall of Motivation (27)

  1. Harry L K.
      Feel Better

    Hope you feel better. So many are mentioning tummy problems! on a workout

     
  2. Harry L K.
      Nice Job

    Nice job! on a workout

     
  3. Jeffrey H.
      Feel Better

    I'm with ya on the "falling apart" part... Sometimes the pain just doesn't se... read more

     
  4. Robin N.
      Good Luck

    Good Luck Casi!!! Have a great run tomorrow!

     
  5. Christina M.
      You're an Inspiration

    At the end of this week, you have outrun everyone on my Leaderboard... you bl... read more

     
  6. Christina M.
      You're an Inspiration

    Still outrunning everyone on my Leaderboard! on a workout

     
  7. Erin H.
      Nice Job

    How do you like P90X? I am thinking about taking the leap! on a workout

     
  8. Donna R.
      You're an Inspiration

    Wow, Casi!! Day 82? That's awesome!! Way to stick with it! on a workout

     
  9. Donna R.
      Nice Job

    WTG, Casi! Just the name of this workout is daunting...I can't imagine. :) on a workout

     
  10. Jenny R.
      Nice Job

    girl - that is MORE than moving! Great job on a day when you weren't feeling... read more

     
  11. Melinda M.
      Congrats

    Great race Casi! Nice pace for 5 miles! Yay! on a workout

     
  12. Vivek A.
      Congrats

    Great job! You did awesome.

     
  13. Jenny R.
      Nice Job

    solid double! great work! on a workout

     
  14. Maureen M.
      Great Performance

    2 spin classes! Great job! on a workout

     
  15. Melinda M.
      Great Performance

    I KNEW YOU WOULD DO GREAT!!! Congrats Casi!! on a workout

     
  16. Robin N.
      Good Luck

    Go Casi! You can do it!!! on a workout

     
  17. Jenny R.
      Good Luck

    You can definitely do it! I hope you feel great and have fun!! on a workout

     
  18. Jenny R.
      Feel Better

    Hoping you can get rest and feel better soon Casi!! on a workout

     
  19. Melinda M.
      Nice Job

    Nice job with your speed! Feels good to run fast, right? on a workout

     
  20. Jenny R.
      You're Funny

    ewww! the perils of running. just be glad you aren't a bare footer - or are ... read more

     
  21. Jenny R.
      You're an Inspiration

    there is nothing sluggy about that pace! That pace is a GOAL for me! You're ... read more

     
  22. Robin N.
      Great Performance

    Woo hoo! on a workout

     
  23. Dana Dane
      Feel Better

    Im such a baby, i would never had run! Great job. Nikki is a great running p... read more

     
  24. Eric
      Get Better

    Hope you recover soon!

     
  25. Melinda M.
      Feel Better

    Our greatest glory is not in never falling, but in rising every time we fall.... read more

     
  26. Dana Dane
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  27. Tammie B.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout