Casey Ellison ran: After running 3.6 on ...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 397 calories
  •  
  •  
  • 101 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great My neighborhood Provonce 3.6 mi

After running 3.6 on Monday I knew I could do it today. It started out very cold, but as you all know you sure start putting off some heat after a while and it turned out to be a perfect morning run.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
397