Casey Ellison ran: BACK IN IT TO WIN IT!...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 193 calories
  •  
  •  
  • 101 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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blah My neighborhood Provonce 1.75 mi

BACK IN IT TO WIN IT!! I am finally back friends. Ran about 1.75 miles today without too much knee or back pain. I would love to hear from you all and I look forward to keeping up with your progress as well. I feel really good to be running again..

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
193