- Miles:
- 468 total / 0 in 2012
- Goal:
lose 105 more pounds Mesquite Marathon 10k 11/20/10 Lavaman Tri 4/3/2011 Swim the La Jolla Rough Water Triathalon route.
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Suzanne logged 468 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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VELO
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VELO
great 21.94 mi 03:04 7.2mph pace
Riding with Krisha and Brenda while they ran... Oie veh what a killer...that old water road is a great place to ride/walk your dog!
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RUN
great Bradley-Holland-Haun-Home 3.91 mi 00:50 12:47 pace
Great! First Time out with Leeann and it was nice we talked the whole way. It was very enjoyable... Looks like we are going to make it a habit- Every Thursday at 6pm
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Doing Good!! 16 days until Mission Bay... A little freaked out but well prepared I think... Thanks to all my peeps cheering me on!
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VELO
great Gym, Rouse, Murrieta, Lazy Cr... 7.65 mi 00:35 13.1mph pace
Awesome had to get it in before the sun went down... Planned to go 15 miles but mother nature was not very cooperative! Glad I got as far as I did though... More tomorrow! 16 days until Mission Bay!
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FIT
01:00
Great... Had some extra time so krisha added a Rope Tabata... and I wasn't feeling like I wanted to die...
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RUN
alright Wash to the freeway 2 mi 35:00
UGH!!! it was so hot I got pukey and cold on the way home not a good thing...
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FIT
16 mi 01:00 03:45 pace
Amy Kicked my butt!!! Holy Standing Batman Had a bike with a broken seat... but it was a good ride!
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FIT
01:00
Whooo tough but great workout! Thanks Krisha!
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VELO
11 mi 00:25 26.4mph pace
Fast and Flat... Couple of small inclines but pretty darn flat... 90RPM the whole way
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walk
great 2.64 mi 00:45 17:02 pace
Great walk with Kathey and Lisa!
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RUN
1 mi 00:20 20:00 pace
Tough Day all around
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RUN
blah 01:00
Tough workout and an emotional basket case... Sorry Krisha!
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VELO
12 mi 00:50 14.4mph pace
Blah blah
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RUN
01:00
Tough workout today!
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swim
great 550 yd 00:13:00 41:36 pace
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FIT
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FIT
great 01:00
Training was tough today... but good for me!
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swim
550 yd 00:14:00 44:47 pace
Great!
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swim


Suzanne
Hill repeats... fun wow!
3 months ago • Like