Carrie ran: It's been a while sin...

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  • 3 miles
  • 00:45 time
  • 13:04 pace
  • 538 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Run 3.44 mi 00:45 13:04 pace

It's been a while since I had a sucky run. I guess I was due. Legs felt like lead, lots of hills, very very slow. I had set a goal of time and not distance so maybe I set myself up for slow? Whatever, I'm moving on.