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- 1987 total / 209 in 2013
Carrie ran: I wanted to see what ...
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- 2 miles
- 00:22 time
- 10:45 pace
- 251 calories
I wanted to see what kind of pace I could keep at a 3:30 : 1 run walk ratio. Not too bad. It was only 2 miles so I think it was only 5-6 intervals, but it's a start. Not sure how to translate this to my target half marathon, but working on a plan.