Carrie ran: I wanted to see what ...

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  • 2 miles
  • 00:22 time
  • 10:45 pace
  • 251 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Interval run 2 mi 00:22 10:45 pace

I wanted to see what kind of pace I could keep at a 3:30 : 1 run walk ratio. Not too bad. It was only 2 miles so I think it was only 5-6 intervals, but it's a start. Not sure how to translate this to my target half marathon, but working on a plan.

8 months ago via Electric Miles