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- 1987 total / 209 in 2013
Carrie ran: last long run before ...
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- 12 miles
- 02:47 time
- 13:54 pace
- 1984 calories
great Long run 12 mi 02:47 13:54 pace
last long run before Long Beach Half. Done. All is good. Ended with a dip in the ocean to cool off.