You've got to login or join dailymile to do that
- 1987 total / 209 in 2013
Carrie ran: Running buddy to the ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 11 miles
- 02:29 time
- 13:32 pace
- 1781 calories
Running buddy to the rescue. I didn't feel like this was going to go well, but it did. Having a running friend is great. 3:1 run: walk. My ITB issues seem to be happy with that.