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- 2409 total / 630 in 2013
Carrie ran: Running buddy to the ...
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- 11 miles
- 02:29 time
- 13:32 pace
- 1781 calories
Running buddy to the rescue. I didn't feel like this was going to go well, but it did. Having a running friend is great. 3:1 run: walk. My ITB issues seem to be happy with that.