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Entries

  1. Carrie's Photo Carrie
    walk
    great Walk 2 mi 00:40 20:00 pace

    walk with my friend

    5 days ago via Electric Miles
  2. Carrie's Photo Carrie
    FIT
    great Bootcamp 00:50

    Bootcamp

    5 days ago via Electric Miles
  3. Carrie's Photo Carrie
    FIT
    great Bootcamp 00:50

    We did assisted pull ups today! Haven't done a pull up in forever! I eeked out 15!!!

    7 days ago via Electric Miles
  4. Carrie's Photo Carrie
    FIT
    great Bootcamp 00:50

    awesome as usual. When my alarm goes off I remind myself how good I feel all day on the days I get this done before work.

    7 days ago via Electric Miles
  5. Carrie's Photo Carrie
    Shared Photo

    today's bootcamp workout. We did 1 minute sprints after every set.

    7 days ago via Electric Miles
  6. Carrie's Photo Carrie
    FIT
    great 30 Day Shred 00:20

    First time with Jillian. Good workout. I like the philosophy of lots of reps at low weights. Plenty challenging. It went super fast.

    8 days ago via Electric Miles
  7. Carrie's Photo Carrie
    walk
    great After dinner walk 3 mi 00:54 18:00 pace

    after dinner walk with my hubby and my daughter on her bike.

    10 days ago via Electric Miles
  8. Carrie's Photo Carrie
    walk
    good Walk 1.25 mi 00:23 18:34 pace

    had to walk home with my achy foot. But it had stretched out by the time I was done.

    10 days ago via Electric Miles
  9. Carrie's Photo Carrie
    RUN
    good Happy Mothers' Day Miles 3.75 mi 00:42 11:13 pace

    miles 2 an 3 were amazing! But then my foot started to hurt, so I ended my run and walked home. Still it was great. I think it's a little PF pain, just not in the usual suspect foot. I guess I... read more

    10 days ago via Electric Miles
  10. Carrie's Photo Carrie
    VELO
    great Ride 11 mi 00:56 11.8mph pace

    made it for a few miles around the beach, found a bunch of hills to climb and felt great! Happy Saturday!!

    11 days ago via Electric Miles
  11. Carrie's Photo Carrie
    VELO
    great Bike at home 6 mi 00:28 12.9mph pace

    bike ride at home - included some sprints then some foam rolling as my achy knee reminded me that I've been slacking.

    14 days ago via Electric Miles
  12. Carrie's Photo Carrie
    FIT
    great Bootcamp 00:50

    awesome sweat fest as usual

    14 days ago via Electric Miles
  13. Carrie's Photo Carrie
    FIT
    great Bootcamp 00:55

    Super sweaty Monday Morning bootcamp. A boatload of burpees, jump squats, ab work, jumping jacks. Plus usual 15 min warm up.

    17 days ago via Electric Miles
  14. Carrie's Photo Carrie
    RUN
    great Run 5 mi 01:00 11:59 pace

    Loving 5 miles lately. All good.

    17 days ago via Electric Miles
  15. Carrie's Photo Carrie
    FIT
    great Bootcamp 00:45

    all lower bossy today. Ouch.

    19 days ago via Electric Miles
  16. Carrie's Photo Carrie
    FIT
    great bootcamp 00:45

    Bootcamp this morning - creative workout using dice to mix up the exercises and determine reps. Went fast. Was challenging.

    20 days ago
  17. Carrie's Photo Carrie
    FIT
    great Bootcamp 00:45

    Circuits - and a brutal ab workout. I still hate burpees.

    21 days ago
  18. Carrie's Photo Carrie
    VELO
    great Stationary bike at home 4.4 mi 00:22 11.9mph pace

    short early morning workout at home

    23 days ago via Electric Miles
  19. Carrie's Photo Carrie
    walk
    great Walk 3 mi 00:58 19:19 pace

    evening walk

    23 days ago via Electric Miles
  20. Carrie's Photo Carrie
    FIT
    great Bootcamp 00:45

    So hard to get moving on a Monday, but totally worth it. Workout today was a circuit of mostly cardio stations.

    23 days ago via Electric Miles