Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    great Run 2.05 mi 00:30 14:38 pace

    Struggled with tummy issues the whole time. But, it was short and I knew i could hang on.

  2. RUN
    great Run 3.2 mi 00:51 15:56 pace

    Sunday run. #fitfluential #sweatpink

  3. VELO
    great Stationary bike 5 mi 00:25 11.9mph pace

    Some 30 second sprints and then some fast steady state riding #fitfluential

  4. FIT
    good Strength 00:20

    Arms and planks

  5. FIT
    good Yoga 00:20

    Yoga Studio App - toned arms routine.

  6. RUN
    great Run 1.75 mi 00:30 17:08 pace

    Evening run. Short and sweet.

  7. FIT
    good Yoga 00:20

    Arm yoga session

  8. VELO
    great Stationary bike 4 mi 00:20 11.9mph pace

    #wycwyc Happy with day 3 of morning workouts

  9. FIT
    great Strength 00:20

    Strength workout.

  10. VELO
    great Stationary bike 4 mi 00:20 11.8mph pace

    Short ride to kick off the start to no more skipping my morning workouts. #sweatpink #fitfluential

  11. walk
    good Walk/run 4.5 mi 01:10 15:33 pace

    Estimated

  12. walk
    great Walk/run 4.18 mi 01:18 18:37 pace

    Getting in some miles

  13. VELO
    great Bike 5 mi 00:25 12.0mph pace

    Monday morning! #fitfluential #sweatpink

  14. walk
    great Walk 3.5 mi 01:11 20:20 pace

    Walk with a running group buddy.

  15. RUN
    great Walk/run 4.1 mi 01:13 17:47 pace

    4 x .25 miles running!! Yay! Foot still pretty tight, but it feels like it loosens up as I go.

  16. walk
    great Walk 3.5 mi 01:06 18:55 pace

    With 1/2 mile running - in two 1/4 mile segments. YAY!!!!!!! First run in 4 months.

  17. VELO
    great Bike 5 mi 00:25 11.9mph pace

    Stationary bike

  18. walk
    great Walk 2.68 mi 00:55 20:20 pace

    Foot is holding up. Yay!

  19. FIT
    great Upper body 00:10:00

    You know when you do a new workout and you can hardly do a move? And then you quickly get better at it? That's me and this one push up dolphin thing. Getting better quickly. Yay!!!