Site:
http://www.redhairedgirl.com/main
Miles:
9663 total / 181 in 2014
Goal:

Lakefront 50/50, 50-mile event, in November 2013, likely with some tune-up races along the way.

Carrie R. ran: Wonderfully cool this...

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  • 5 miles
  • 00:46 time
  • 09:06 pace
  • 569 calories
  •  
  •  
  • 164 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good 5.1 mi 00:46 09:06 pace

Wonderfully cool this morning! Even so, and even with my body clock waking me a couple of minutes before my regular 5AM alarm, my brain desperately wanted to sleep in. Not that it would have helped; even if I put off the run until later, I'd still have to get up at 6 for the puppy, and 6 isn't much different from 5 in my experience.

But I woke up over the first miles, and it was nice to see the sky get lighter as I did, waking the world along with me. :-)