- Miles:
- 664 total / 37 in 2013
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Carolyn logged 664 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
good 6 mi 00:57 09:30 pace
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alright Church at Houghton to Old Spa... 5.76 mi 01:01 10:30 pace
1st run longer than 4 miles in months! Trip to Va, time off for bug, then a cold. Trying to get back in shape!
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good 6 mi
Decided to get out and hike in the sunshine..will get back to running soon!
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good Pantano River Trail 4 mi 00:41 10:14 pace
Fighting a cold, took yesterday off... I think I'm winning!
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VELO
good Rillito River trail to 1/4 mi... 20.5 mi
First long bike ride in a while, went with my friend, Lois
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Cross country Classic Thanksg... 3.1 mi 00:31 10:00 pace
Tough course, but a fun run. I took 1st place in my age group, and was #380 of 748 women in all age groupswon a nice big trophy and cheese board with a pewter turkey on one end. Huge turnout!
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Carolyn
Carolyn
Nice run. Run away from it all.
4 months ago • Like • 1 person
Wow I put in 1 hour 33 min instead of 1 hr 33 seconds, now it looks a bit better...I'll keep working at it!
4 months ago • Like