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Carolyn logged 664 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. RUN
    alright Church at Houghton to Old Spa... 5.76 mi 01:01 10:30 pace

    1st run longer than 4 miles in months! Trip to Va, time off for bug, then a cold. Trying to get back in shape!

  2. FIT
    good Trails off Broadway 8 mi 01:48 13:30 pace

    Walk/run on trails

  3. RUN
    alright Pantano River trail 3.8 mi 00:40 10:27 pace

    1st real run in over a month!

  4. FIT
    good 6 mi

    Decided to get out and hike in the sunshine..will get back to running soon!

  5. RUN
    good Church at Houghton to Old Spa... 5.76 mi

    Forgot stop watch, nice cool morning, felt good.

  6. RUN
    good Pantano River Trail 4 mi 00:41 10:14 pace

    Fighting a cold, took yesterday off... I think I'm winning!

  7. VELO
    good Rillito River trail to 1/4 mi... 20.5 mi

    First long bike ride in a while, went with my friend, Lois

  8. RUN
    Cross country Classic Thanksg... 3.1 mi 00:31 10:00 pace

    Tough course, but a fun run. I took 1st place in my age group, and was #380 of 748 women in all age groupswon a nice big trophy and cheese board with a pewter turkey on one end. Huge turnout!

  9. RUN
  10. RUN