Miles:
6439 total / 913 in 2013
Goal:

successfully finish IMTX 2014...and maybe even PR:)

Carolyn B. rode: both of my girls came...

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  • 22 miles
  • 01:04 time
  • 20.3 pace
  • 715 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good spin class @ villa 21.5 mi 01:04 20.3mph pace

both of my girls came with me this morning so i didn't even have to drive today:) class was excellent- worth the early alarm after going to bed laaaate! just recorded mileage on bike which is always inflated:(

10 months ago