Caroline
It was humid today and I was sleepy, but I got out there and tried to kick the pace up a bit. Felt great afterward :)
- Miles:
- 405 total / 149 in 2013
- Goal:
After almost one year of training (which I started off barely being able to run 1 mile) I completed my first half marathon on 2/24/2013 - the WDW Princess Half!
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Caroline logged 405 miles.
Last workout 10 days ago. Help get them back on track!
Entries
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RUN
good Neighborhood 4.01 mi 00:44 10:51 pace
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RUN
good Treadmill 3.1 mi 00:37 11:59 pace
First half of the run was tough - I was tired and did not feel like running. The second half I got a burst of energy and was able to finish strong.
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RUN
good Treadmill 3.1 mi 00:37 11:49 pace
Was trying to think of a reason why I shouldn't run today and of course I didn't have one... so I went downstairs to the treadmill and got it done :)
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RUN
good Mt. Vernon Trail 6.02 mi 01:26 14:17 pace
Ran this with Jennifer J. It was hot and muggy! Kinda wishing it was winter again, since it is so much easier to run in cooler weather. I think we will have to start getting up and completing ou... read more
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Great trail run!
13 days ago • Like
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RUN
good Treadmill 3.1 mi 00:38 12:11 pace
Did not feel like running today, but I made it through the run. Defintiely glad I got off my butt and ran today :)
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Way to go!
21 days ago • Like
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Nice Job:
Yay! The hardest part is always just going downstairs to the gym!!
21 days ago
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Nice Job:
It can be tough when you're not feeling it but good for you for getting those miles done!
21 days ago
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- RUN
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RUN
good Treadmill 3.1 mi 00:37 12:02 pace
I was feeling kinda lazy today, but forced myself to run on the treadmill. Glad I did. I think the biggest challenge with running is actually getting your running clothes and sneakers on and head... read more
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Nice Job:
Getting started is 100% the hardest part. Good for you for going downstairs and getting it done!
28 days ago
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Thanks Jenn! It is a struggle to get downstairs when I can be lazy in my cube. Lol
28 days ago • Like
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RUN
good Mt. Vernon Trail 8 mi 02:02 15:15 pace
Had a nice run/walk with Jennifer J. :) Was so nice to catch up and enjoy a nice Sunday morning together.
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YOU are such a good friend. Thank you for walking with me after my knee gave out. I feel like such a chump! I've been foamrolling and icing like crazy today, so hopefully things will be back to normal by our next run. :)
30 days ago • Like
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No need to thank me. If it wasn't for you, I would have never started running in the first place. I've got your back no matter what :)
30 days ago • Like
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RUN
great AM Neighborhood Run 3.1 mi 00:33 10:44 pace
I am so proud of myself for getting up this morning and running before work. And I pushed myself to improve my pace :)
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Fantastic Friday run - nice self-push!
about 1 month ago • Like
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Thanks Jenn. I think the only reason why I was able to do it is b/c it's Friday - lol!
about 1 month ago • Like
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Woo hoo on getting up early to run!
about 1 month ago • Like
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RUN
great Treadmill - Work 3.1 mi 00:37 12:03 pace
Great run. Wanted to run yesterday, but wasn't feel that great. Glad I got this run in today :)
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walk
great Around Work Building 3 mi 01:03 21:04 pace
After running a 10K on the Woodrow Wilson Bridge on Sunday, an intense hour-long tap class Monday and running a 5K on the treadmill yesterday, I wanted to workout, but my body was not up for runnin... read more
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Very nice walk!!
about 1 month ago • Like
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RUN
great Treadmill 3.1 mi 00:38 12:11 pace
Was such a dreary day out, so it was a good day to run. See Jennifer J. - I did my maintanence run today :)
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RUN
great Woodrow Wilson Bridge 6.2 mi 01:20 12:54 pace
Had so much fun running with Jennifer J. on the bridge. Lots of inclines, but it was a great workout and we are stronger for it. Can't wait to do it again :)
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RUN
good The Hills 3.1 mi 00:33 10:32 pace
Went for a run with the hubby. We took turns leading and pushing each other. I believe this is my fastest 5K to date :)
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RUN
good Treadmill - Work 2 mi 00:25 12:23 pace
Originally was going to run 3 miles, but I started with doing 1.5 miles on the bike, so by the time I started running my legs were tired. Not used to using the stationary bike. I guess it is alwa... read more
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RUN
great Run For Haiti 5K - PRR 3.1 mi 00:33 10:44 pace
It was cold outside, but a really fun run through the woods. Had a lot of changes in elevation. I think this is my fastest 10K race to date.
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RUN
good Treadmill - Work 3.1 mi 00:37 11:49 pace
My first run since the Princess Half Marathon. My left knee was acting up, but otherwise it was a good run.
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RUN
great Princess Half Marathon - Disn... 13.1 mi 03:21 15:18 pace
This race was so fun - my first half marathon! It was super hot in Disney World with 100% humidity. Had to stop and drink a lot at all the water/Powerade stations, which in turn made me have to s... read more
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RUN
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Awesome!
4 months ago • Like
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RUN
Around Neighborhood 14.01 mi 03:14 13:51 pace
It was pretty cold out and I had little motivation for this run, but I forced myself outside. I was getting sick of my normal trail, so I ran around my neighborhood. I went a little slower than m... read more
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Great 14 miles the cold and wind will just make you that much stronger when it comes to a race.
4 months ago • Like
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Great Performance:
Way to get after it Caroline! You are going to kill your half-marathon.
4 months ago
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Great 5k!
15 days ago • Like
Good job!!
14 days ago • Like
Nice reasoning! :)
13 days ago • Like