Site:
http://tri-me.tumblr.com
Miles:
2119 total / 0 in 2018
Goal:

Signed up for Millennium Running's Elliot series, including my first half-marathon in October 2015.

Caroline Morse ran: First 10K ever! Hurt ...

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  • 6 miles
  • 01:36 time
  • 15:42 pace
  • 1247 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Chief Maloney Unity 10K 6.13 mi 01:36 15:42 pace

First 10K ever! Hurt my ankles (BOTH!) two weeks ago, and have not run since then. I did 4 min run/ 2 min walk intervals for most of the race, and I'm not unhappy with the time, considering my lack of training. Also signed up for another 10K (7 weeks away). I have a record to break, now!