Caroline
Ran about 3 miles of this, and really felt like it went great! Walked near the top of a couple of hills, but I'm working on that, and managed to get farther up those hills than last time. Ev... read more
- Site:
- http://tri-me.tumblr.com
- Miles:
- 2091 total / 41 in 2015
- Goal:
Signed up for Millennium Running's Elliot series, including my first half-marathon in October 2015.
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Entries
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RUN
great Chase/Tenney/Rowell loop 3.62 mi 01:03 17:15 pace
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walk
alright Treadmill at home 2.31 mi 00:47 20:16 pace
Had to do something today, so I walked on the treadmill until I hit 10,000 on my Fitbit.
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RUN
good Tenney/Chase/Rowell loop 3.89 mi 01:13 18:39 pace
36 degrees & sunny! Had to get outside - this is the nicest weather we've had in months! Ran about 2.75 of this; walked the rest (warmup, cooldown, some of the hills, although I tried to g... read more
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RUN
great Fat Tuesday 5K, Manchester 3.1 mi 00:49 15:51 pace
Even though the temp was about 20 degrees, it was an awesome race! So much fun! Ran most, except for two uphills - great, considering I've had ONE run in the last 3 weeks! (I've spent mo... read more
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walk
blah Treadmill at home 1.5 mi 00:40 26:40 pace
I live in the middle of the snowpocalypse. I had a little time to get on the treadmill, but I ran yesterday so I walked today because my knees complain if I do too much. At least I did something.
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RUN
1.5 mi 00:30 20:00 pace
30 min run/walk on the treadmill. C25K W4d1 - again. Wanted to do 2 sets, but the baby woke up. Glad I got to do as much as I did.
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RUN
good Snowflake Shuffle 5K, Bedford NH 3.1 mi 00:45 14:31 pace
Ran it with someone who speed-walked next to me almost the whole time. Had 3 brief walks - one at one mile, one at the water stop (needed the stop more than the water!) and one at a big hill at al... read more
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RUN
good Phillips Pond loop 3.4 mi 01:01 17:56 pace
Couch to 5K Week 5 Day 2 - intervals of 5 min, 8 min, and 3 min, with 2 min walks in between. Did 2 sets. The last two intervals were VERY slow, but I finished!
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RUN
good Phillips Pond loop 3.63 mi 01:04 17:29 pace
Couch to 5K, Week 5 Day 1. Intervals of 5, 7, 5 min, with 2 min walks. Had 2 dogs with me, did 2 sets. The second 7-min run was *very* slow, as was the last 5 min run, but I finished!
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RUN
alright Phillips Pond loop 3.6 mi 01:13 20:16 pace
Couch to 5K, Week 4, Day 3. Intervals of 3 min, 6 min and 4 min. This one was a little more difficult than usual not only because of the 6 min interval, but because I was pushing my grandson in t... read more
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RUN
good Phillips Pond loop 3.6 mi 01:04 17:46 pace
It was 27 degrees out, but I was ready to crawl out of my skin so I had to get out for a run. It's been about a week and a half; weather has been miserably, bitterly cold. Tried a treadmill ... read more
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RUN
good Chase/Tenney loop 3.3 mi 00:59 18:00 pace
Couch to 5K, Week 5 Day - runs of 5 min, 7 min, 5 min. Did it twice through; probably my slowest intervals *ever*, but I finished!
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RUN
great Millennium Mile race, Londond... 1 mi 00:12:27 12:26 pace
I wanted to beat my previous best, which (according to the Garmin website) was 13:30. I did it! May be slow to most people, but it's a huge improvement for me!
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Happy New Year! The beginning of 2014 was spent dealing with end-of-life issues and the passing of my mother-in-law. The middle was spent dealing with children's services in two different sta... read more
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walk
good home treadmill 1.9 mi 00:35 18:25 pace
Wanted to get *something* done early, things are going to be a little busy today.
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walk
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walk
alright Treadmill walk/run at home 3.2 mi 01:00 18:45 pace
First exercise in ages. My knees hated me so much after the New Years Day 5K. Managed a few brief slow runs without much trouble, but mostly walked. Still good.
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Swag from Lowell 1st Run - heavy on the purple! :D
1 person liked what Caroline shared -
RUN
good Lowell 1st Run, Lowell, MA 3.1 mi 00:44 14:18 pace
44:22 - not bad, considering I haven’t actually run in several weeks! I walked most of the 3rd mile, but pushed myself to walk fast. Crowded race! I didn't cross the start for almost 5 minute... read more
Caroline
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