Site:
http://tri-me.tumblr.com
Miles:
2091 total / 41 in 2015
Goal:

Signed up for Millennium Running's Elliot series, including my first half-marathon in October 2015.

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  • 6 miles
  • 01:49 time
  • 1011 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Chase/Tenney/Rowell loop 3.62 mi 01:03 17:15 pace

    Ran about 3 miles of this, and really felt like it went great! Walked near the top of a couple of hills, but I'm working on that, and managed to get farther up those hills than last time. Ev... read more

  2. walk
    alright Treadmill at home 2.31 mi 00:47 20:16 pace

    Had to do something today, so I walked on the treadmill until I hit 10,000 on my Fitbit.

  3. RUN
    good Tenney/Chase/Rowell loop 3.89 mi 01:13 18:39 pace

    36 degrees & sunny! Had to get outside - this is the nicest weather we've had in months! Ran about 2.75 of this; walked the rest (warmup, cooldown, some of the hills, although I tried to g... read more

  4. RUN
    great Fat Tuesday 5K, Manchester 3.1 mi 00:49 15:51 pace

    Even though the temp was about 20 degrees, it was an awesome race! So much fun! Ran most, except for two uphills - great, considering I've had ONE run in the last 3 weeks! (I've spent mo... read more

  5. walk
    blah Treadmill at home 1.5 mi 00:40 26:40 pace

    I live in the middle of the snowpocalypse. I had a little time to get on the treadmill, but I ran yesterday so I walked today because my knees complain if I do too much. At least I did something.

  6. RUN
    1.5 mi 00:30 20:00 pace

    30 min run/walk on the treadmill. C25K W4d1 - again. Wanted to do 2 sets, but the baby woke up. Glad I got to do as much as I did.

  7. RUN
    good Snowflake Shuffle 5K, Bedford NH 3.1 mi 00:45 14:31 pace

    Ran it with someone who speed-walked next to me almost the whole time. Had 3 brief walks - one at one mile, one at the water stop (needed the stop more than the water!) and one at a big hill at al... read more

  8. RUN
    good Phillips Pond loop 3.4 mi 01:01 17:56 pace

    Couch to 5K Week 5 Day 2 - intervals of 5 min, 8 min, and 3 min, with 2 min walks in between. Did 2 sets. The last two intervals were VERY slow, but I finished!

  9. RUN
    good Phillips Pond loop 3.63 mi 01:04 17:29 pace

    Couch to 5K, Week 5 Day 1. Intervals of 5, 7, 5 min, with 2 min walks. Had 2 dogs with me, did 2 sets. The second 7-min run was *very* slow, as was the last 5 min run, but I finished!

  10. RUN
    alright Phillips Pond loop 3.6 mi 01:13 20:16 pace

    Couch to 5K, Week 4, Day 3. Intervals of 3 min, 6 min and 4 min. This one was a little more difficult than usual not only because of the 6 min interval, but because I was pushing my grandson in t... read more

  11. RUN
    blah Treadmill 3.03 mi 01:00 19:48 pace

    Don't know why the treadmill is SO much harder than outdoors. There it certainly no fun in it, as there is running outside. I'm sure that's part of it. Couch to 5K Week 4, Day 2. ... read more

  12. RUN
    good Phillips Pond loop 3.6 mi 01:04 17:46 pace

    It was 27 degrees out, but I was ready to crawl out of my skin so I had to get out for a run. It's been about a week and a half; weather has been miserably, bitterly cold. Tried a treadmill ... read more

  13. RUN
    good Chase/Tenney loop 3.3 mi 00:59 18:00 pace

    Couch to 5K, Week 5 Day - runs of 5 min, 7 min, 5 min. Did it twice through; probably my slowest intervals *ever*, but I finished!

  14. RUN
    great Millennium Mile race, Londond... 1 mi 00:12:27 12:26 pace

    I wanted to beat my previous best, which (according to the Garmin website) was 13:30. I did it! May be slow to most people, but it's a huge improvement for me!

  15. Happy New Year! The beginning of 2014 was spent dealing with end-of-life issues and the passing of my mother-in-law. The middle was spent dealing with children's services in two different sta... read more

  16. walk
    good home treadmill 1.9 mi 00:35 18:25 pace

    Wanted to get *something* done early, things are going to be a little busy today.

  17. walk
    alright Treadmill walk/run at home 3.2 mi 01:00 18:45 pace

    First exercise in ages. My knees hated me so much after the New Years Day 5K. Managed a few brief slow runs without much trouble, but mostly walked. Still good.

  18. Shared Photo

    Swag from Lowell 1st Run - heavy on the purple! :D

  19. RUN
    good Lowell 1st Run, Lowell, MA 3.1 mi 00:44 14:18 pace

    44:22 - not bad, considering I haven’t actually run in several weeks! I walked most of the 3rd mile, but pushed myself to walk fast. Crowded race! I didn't cross the start for almost 5 minute... read more