- Miles:
- 1096 total / 150 in 2013
- Goal:
training for more triathlons and a half-marathon in 2013!
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Caroline logged 1096 miles.
Last workout 17 days ago. Help get them back on track!
Entries
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walk
2.67 mi 00:55 20:30 pace
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walk
6.26 mi 02:09 20:36 pace
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walk
6.14 mi 02:24 23:30 pace
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walk
5.32 mi 01:56 21:51 pace
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RUN
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FIT
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walk
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walk
Couch to 5K around the block 2.03 mi 00:35 17:14 pace
Week 1 Day 1 of Couch to 5K program; run 45 sec, walk 90 sec, run 45 sec, walk 60 sec. Repeat times 5. Made it all the way through!
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FIT
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walk
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walk
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FIT
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FIT
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FIT
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walk
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FIT
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nice miles!
4 months ago • Like
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FIT
Spinning class 21.5 mi 01:00 02:47 pace
Very tough workout! I plan to be there next Friday to do it again!
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Today's workout - 1 hr 10 minutes of shoveling the driveway. It was every bit as hard as the class at the gym.
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FIT
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nice job
4 months ago • Like
- Show 4 more comments...
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Ooh, thanks. I might have to track down a class.
4 months ago • Like
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Low weights, high reps, surprisingly tough!
4 months ago • Like
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walk
good Indoors & out 3 mi 01:00 20:00 pace
Went to the gym, but because of appts, etc I only ended up doing 20 minutes on the treadmill. While DH was at his appt, however, I took a walk to a local store (1 mile each way). 62 degrees in Jan... read more
Caroline
Caroline
Awesome job! The rewards are WELL worth the effort Caroline! Kudos to you!
3 months ago • Like
Thanks! I know *I* can do it, the question is how my knees will handle it! :D
3 months ago • Like