Kelly
I've been working (i.e. standing a lot) at a horse show. Had a little down time to squeeze in some exercise in the hotel's fitness center. Their treadmill has a built-in fan, seriously the bomb! ... read more
- Miles:
- 983 total / 417 in 2012
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Entries
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RUN
alright Dreadmill at the hotel 3 mi 00:30 09:56 pace
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RUN
blah Owwweee on the trail 5 mi
My first single track trail run since Jan. 14. My right knee started to really hurt around mile 4. I think it's overuse, but it doesn't feel so good. I took it easy... run a little till I felt i... read more
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Get Better:
Wait. Jan 14. That was another owwweee, wasn't it? This is not a nice habit you're forming! I hope it settled down. Let me know if you see anybody about it and what they say.
10 days ago
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RUN
alright Neighborhood roads 4 mi 00:43 10:45 pace
Though it's been a "rest" week, it hasn't felt very restful. The school year is winding down, but the demand is only cranking up - relocation, testing, new hires, etc. I got home at 11 ... read more
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OK. I have to ask....how do you end up with a bone jutting out of your right knee?!?! Hope she was able to straighten it back out. How about cycling? Want to join me for some pedaling? That's always good in the summer months. We can hit the roads or explore some of the local trails on MTBs.
12 days ago • Like
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Yeah, it's crazy to imagine but it's gone now that she adjusted me. Kind of freaky!! And yes, I would love to hit the single tracks on bikes for a change.
12 days ago • Like
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:D KEWL! Let's get past this standardized testing and do it!
12 days ago • Like
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And you listened to him? Huh...shame on Sean...boo...hiss...
11 days ago • Like
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RUN
good New River marathon 26.2 mi 05:21 12:15 pace
This was a fairly spontaneous decision to drive to the mountains for this very small scale race. I convinced two friends, Nicole and Boyflowerbird (aka Amanda) to join me. As we drove into Todd a... read more
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You are a Marathon Maniac!!! Awesome job the past 1.5 months. Now it's time for a much deserved (and needed!) rest.
19 days ago • Like
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- RUN
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FIT
good Primal Mud Run 4.7 mi 01:12 15:19 pace
This was my first mud run, though it had comparable challenges to Sean and my old adventure racing days.
Sean B. , Heather S. , and Kim Hutter teamed up to cover 4.7 miles with approximately 20 ob... read more
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You did great! I say we get healthy, train a bit (I know...novel concept), and try one of these suckers, again! Wish the next nearby Tough Mudder weren't the same weekend as R2B. Oh, well, these seem to be popular...we can keep looking!
29 days ago • Like
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Mud Run finishers!
1 person liked what Kelly shared -
Primal Mud team - Heather S. , myself, Sean B. , and Kim Hutter
1 person liked what Kelly shared -
RUN
good Quick loop around town 3 mi 00:30 10:04 pace
I haven't run since Saturday - hubby in Paris and crazy work week - so I was really ready to get out for a short run. If I didn't have a bare frig, I would've run longer but time was short. Met H... read more
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RUN
Emerald Isle beach run 6 mi 01:00 09:57 pace
My first run since the marathon (that I haven't recorded yet). Other than dodging an occasional fisherman's line or tidewater coming higher onto the shore line, it was flat and pleasant. I was th... read more
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Nice Job:
6 @ 9:57? on SAND? less than a week out from Boston? I haven't let myself run, yet, though I want to....BADLY!
about 1 month ago
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RUN
alright Boston Marathon (warning: lo... 26.49 mi 05:39 12:47 pace
After cheering for family members as they raced last year (in 50 degree weather!), while I had to forfeit due to a knee injury, I knew that I still wanted to run Boston this year if it worked out. ... read more
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Finally! A race report! You sound now like i felt after TRM! Can't wait to run with you, again. Let me know if/when you decide to tackle another one...and if you decide to do Boston again. ;)
about 1 month ago • Like
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Congrats:
Oh...and congrats on surviving!
about 1 month ago
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I had a great time running with you! Next time listen to your husband. ;-)
about 1 month ago • Like
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I can't believe you only drank 16 oz of Nuun! You are very lucky you didn't have serious problems, lady!
about 1 month ago • Like
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RUN
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good for you. I, too, am feeling unprepared for the mud run. Will need to hit the weights regularly over the next week or so. It won't be much, but it's better than nothing.
about 1 month ago • Like
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RUN
alright Potterstone Village loopty-loop 3 mi 00:31 10:11 pace
Heather S. met me in my sister's neighborhood for a quick stroll around the hills. It was cold and somehow I overdressed again. It's hot one day and cold the next lately!
Afterwards, I saw the... read more
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I know we're slow, but a "stroll?!?!?" That hurts! :) Have a blast in Beantown!
about 1 month ago • Like
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Good Luck:
Almost forgot...good luck! I know you're going to do great!
about 1 month ago
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RUN
good Track 3 mi 00:27 09:00 pace
I haven't run on a track in ages and I'm not sure if I've ever run on a dirt one. Anyways, it was flat and required 12 laps to reach 3 miles - I did 6 each direction. I didn't realize I was movin... read more
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I don't know that I've ever seen a dirt track. Sounds fun. Glad you got a good, strong run in.
about 1 month ago • Like
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See...faster is not always harder...
about 1 month ago • Like
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That's what our friend Mary Beth tells us, too. Flat ground certainly helps. Martha swears I'm faster than I try to be. Maybe I'll own up to that some day - Boston is probably not it!
about 1 month ago • Like
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RUN
good Tobacco Trail 10 mi 01:46 10:33 pace
Ran with Martha and Heather S. on the Tobacco Trail for the first time since the marathon. Golly, I wish the marathon weather had been like today! It was perfect!!! It was in the 40s (and no hum... read more
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Regardless of what it is, if it's uncomfortable, it's uncomfortable. Did she tell you anything you could do about it?
about 1 month ago • Like
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RUN
good downtown PBO, again 6 mi 01:06 11:00 pace
Meandering through the rolling hills of downtown PBO, just so I can stay on pavement. Boy, do I miss the trails though!
I ran the first mile solo in 9:35. That's pretty good for me, especially... read more
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It felt SO good to get back out there. I'm still a bit tentative. Super glad to have you guys for company/backup.
about 1 month ago • Like
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I wonder how you get something to be allowed by the Marathon Maniacs... David H. and I are talking of doing the Art Loeb trail, which is 31 miles w/ 3x6000 foot peaks, though no climbs more than 1000-1500... Ok, I'll stop hijacking this workout post now...
about 1 month ago • Like
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@sean...keep working on her. I think it's so cool that you're encouraging her to go for this. I think I ran across that middle-of-nowhere race in some of my reading. Do you see anything CLOSE to NC (VA? SC?) within the time frame? As long as it doesn't involve an overnight stay, I might be able to pull it off (with some help from y'all!)...
about 1 month ago • Like
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RUN
good Downtown PBO 6 mi 01:02 10:16 pace
Short on time, so I had to squeeze in a run mid-day. It got warmer and I was in the sun the whole time.
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Good pace! I'll be back out there soon, I hope.
about 1 month ago • Like
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- RUN
Loading people...
must be a lot better than our exercise bike's built in "fan"! Glad you got moving. Sorry you're still sore. Lots of options for XT now that summer's here. In the meantime, listen to your body and take it easy on yourself. You had an AMAZING spring!
2 days ago • Like