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Carol Jean logged 3150 miles.

Last workout about 5 years ago. Help get them back on track!

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Entries

  1. RUN
    The 1 mile loop. 1 mi 00:08:31 08:31 pace

    A streak is a streak is a streak. I was reminded last night that if I wanted to "streak" again this year, as I have professed would be good for me, I need to make sure I get one in today... read more

    • Julie P.
      Julie P.

      Great job, Carol! One is definitely better than none!

      about 5 years ago Like

  2. RUN
    Turkey Burner with CQ 4 mi 00:29 07:18 pace

    PR for CQ the younger, with no stops this year. Good family tradition - 5 participants this year.

  3. VELO
    Kennett Square, Avondale 27 mi

    Route tester -- need to knock off some hills, as this was way too many.

  4. RUN
    Last of the half 5 mi

    From and to the car, and the last 3 miles of the half marathon with Claudia

  5. RUN
    Maggie's 2-1/2 leaf clover 3.66 mi

    Needed to keep it short

  6. RUN
    Southern loops 3.68 mi

    Friday non-beverages with Maggie.

  7. RUN
    Tepid track 4 mi

    As Jim would tell me, showing up counts for something.

  8. RUN
  9. VELO
    Roaming around Coatesville 40 mi

    40-mile hill workout, legs are toast.

  10. RUN
    paved trail 4.6 mi

    That east branch brandywine trail isn't half as horrible (boring) as the exton-malvern trail. But I still prefer town....

  11. RUN
    Southern loops 3 mi

    Pre-class with Maggie.

  12. RUN
    Hospital loop + fields 4.73 mi

    Haven't done my route in 5 or 6 months.

  13. RUN
    southern streets 2 mi

    Ran out of time. But still better than nothing.

  14. RUN
    Southern loops 5.3 mi

    Temperature: 73 degrees. Humidity: 83%. Disgusting. And accordingly, quite slow.

  15. RUN
    Southern loop 3 mi

    My legs are always heavy a day after a bike ride, but it wasn't as bad as I expected.

  16. VELO
    Apple Grove to 182 and back 30 mi

    Must remember to get new battery for bike computer. I hate not seeing any digits.

  17. RUN
    Southern loops 4.85 mi

    Lovely week, lovely morning. I could handle more of this weather. Still slow but better than nothing.

  18. RUN
    Northern Borough 3.7 mi

    Morning run with Theresa. Hate mornings, but better than most.