- Miles:
- 16 total / 0 in 2012
- Goal:
5K in under 45 minutes
Carol Gannoe walked: Went by myself today ...
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- 1 miles
- 00:20 time
- 16:07 pace
- 89 calories
- details
good
Lunch time walk
1.24
mi
00:20
16:07 pace
Went by myself today but I still went. Trying to increase some speed. 5K in 3 weeks.


That is great you are doing a 5K, way to go, you will do great.
almost 2 years ago • Like
good for you, there's no stopping you now!
almost 2 years ago • Like
I know the snow cleaning was a work out and like you said your muscels were talking to you about it. LOL
almost 2 years ago • Like