Carol
Getting better, The dog kinda slows me down. Almost time to leave him home so I can increase my distance.
- Miles:
- 16 total / 0 in 2012
- Goal:
5K in under 45 minutes
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Carol logged 16 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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walk
good 0.75 mi 00:20 26:40 pace
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walk
alright 0.5 mi 00:15:00 30:00 pace
Trying to get back in the swing of it.
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walk
alright 0.25 mi 00:10:00
Hot hot hot weather that is.
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walk
good Lunch time walk 1.25 mi 00:25 20:00 pace
Good may be the only outside walk this week, Several Feet of snow predicted.
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walk
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walk
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walk
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FIT
good Does cleaning 8 inches of sno... 01:00
Spent Tuesday morning outside at the dealership I work at cleaning off about 20 new cars from 8 inches of snow. The soreness on Wed shows me that I believe it was a workout!!!!
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walk
good Lunch time walk 1.24 mi 00:20 16:07 pace
Went by myself today but I still went. Trying to increase some speed. 5K in 3 weeks.
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walk
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good job! did you feel better at the end of the work day?
about 2 years ago • Like
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Great job Carol, you are doing a great job, you go girl.
about 2 years ago • Like
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Thanks I do feel better at the end of the day, seem to have more energy
almost 2 years ago • Like
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This is great, just keeping walking, I found the more days in a row I walked the easier it was and more I wanted to walk or ride my bike. I just started Jan. 7 You are doing great.
almost 2 years ago • Like
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walk
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walk
good lunch walk 0.6 mi 00:10:00 16:40 pace
Busy at work only time for one lap around the dealerships
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This is great, keep up the good work.
about 2 years ago • Like
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walk
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walk
good indoor walking dvd 1.5 mi 00:20 13:20 pace
Wanted to do the 2 miles but the knee started hurting and although I tried to work thru it I decided to stop for today and try again tomorrow
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Great job ma! Keep it up!! It's good to listen to your body when it tells you to stop
about 2 years ago • Like
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I am so glad you walked at lunch, this is great, I know how hard it is to stay the course we set for ourselfs. I am really excited for you, I remember just a few short weeks when I knew I had to excerise each day how hard it is to stay the course. My doctors gave me no choice. You go, even tonight for me was hard, I used the bike and got in 6 miles in 30 minutes. Just do a little each day.
about 2 years ago • Like
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walk
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FIT
good Dance video 00:25
Takes more energy for a big girl to dance. looks easy on TV. Mind wants to do it but body has other ideas. Just keep trying.
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walk
great 1 mi
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GO MOMMY GO!
about 2 years ago • Like
- Show 4 more comments...
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I just sent your Mom a note to add me as a friend. But I forgot to say I was your friend and Tara's Mom.
about 2 years ago • Like
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OH YES, I wrote a note to your MOM each step counts.
about 2 years ago • Like
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Okay I walked a mile today and a mile yesterday.
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walk
good 1 mi
Carol
Yeah, way to go, you are doing so great. I could not take the snow. I think you and I walk the almost the same pace, I hope to be outside walking again soon.
almost 2 years ago • Like