Good may be the only outside walk this week, Several Feet of snow predicted.
- Miles:
- 15 total logged
- Goal:
5K in under 45 minutes
Carol logged 15 miles.
Last workout 27 days ago. Help get them back on track!
Entries
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Carol walked 1.25 miles in 25 mins goodLunch time walk – 1.25 mi / 00:25 20:00 pace
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Carol did a fitness workout for 1 hour goodDoes cleaning 8 inches of sno... – 01:00
Spent Tuesday morning outside at the dealership I work at cleaning off about 20 new cars from 8 inches of snow. The soreness on Wed shows me that I believe it was a workout!!!!
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Carol walked 1.24 miles in 20 mins goodLunch time walk – 1.24 mi / 00:20 16:07 pace
Went by myself today but I still went. Trying to increase some speed. 5K in 3 weeks.
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That is great you are doing a 5K, way to go, you will do great.
about 1 month ago -
good for you, there's no stopping you now!
about 1 month ago -
I know the snow cleaning was a work out and like you said your muscels were talking to you about it. LOL
about 1 month ago
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Carol walked 1.5 miles in 25 mins goodlunch time – 1.5 mi / 00:25 16:40 pace
Added another loop for a little extra mileage.
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good job! did you feel better at the end of the work day?
about 1 month ago -
Great job Carol, you are doing a great job, you go girl.
about 1 month ago -
Thanks I do feel better at the end of the day, seem to have more energy
about 1 month ago -
This is great, just keeping walking, I found the more days in a row I walked the easier it was and more I wanted to walk or ride my bike. I just started Jan. 7 You are doing great.
about 1 month ago
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Carol walked 0.6 miles in 10 mins goodlunch walk – 0.6 mi / 00:10:00 16:40 pace
Busy at work only time for one lap around the dealerships
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This is great, keep up the good work.
about 1 month ago
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Carol walked 1 mile in 20 mins goodlunchtime walk – 1 mi / 00:20 20:00 pace
Very cold with the wind but we did it anyway.
Yeah, way to go, you are doing so great. I could not take the snow. I think you and I walk the almost the same pace, I hope to be outside walking again soon.
27 days ago