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Carol A logged 358 miles.

Last workout almost 7 years ago. Help get them back on track!

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Entries

  1. RUN
    good 5.3 mi

    Had trouble with my Garmin so distance is an estimate...but I run the same route often .

  2. RUN
    good 6.1 mi 00:59 09:40 pace

    Still HOT in NC but I this run went so much better!

  3. RUN
    alright 5.1 mi 00:48 09:23 pace

    The weather turned HOT and I think I am having trouble with the heat!!!

  4. RUN
    alright 10 mi 01:36 09:34 pace

    MY 1st long run after the BIG race.....just OK

  5. RUN
    great 6.1 mi 00:58 09:29 pace

    Out for a run after church..windy but nice. Now out to ride one of my horses!

  6. RUN
    great 8 mi 01:16 09:32 pace

    It was cloudy,and occasional rain...but sooo much cooler today...so despite the cloudiness it was a great run.

  7. RUN
    good 1.5 mi 00:13:27 08:58 pace

    Walked about 1/2 a mile and then decided to try running again.This time it was better.

    • Meg F.
      Meg F.

      This is totally normal post Marathon.

      almost 7 years ago Like

    • Amy F.
      Amy F.

      Way to hang tough - like your new profile pic!

      almost 7 years ago Like

  8. RUN
    alright 4 mi 00:38 09:29 pace

    Just to darn HOT.....I forgot how hard it is to run in 80 degree weather!

    • Wendy M.
      Wendy M.

      Yeah, I'm dreading those super hot summer runs!

      almost 7 years ago Like

    • Meg F.
      Meg F.

      Was this today too?? 80 degrees? I would say that's a shock to the system. Let's get done runs in next week. Did you find the hot pink lipstick??

      almost 7 years ago Like

    • Carol A B.
      Carol A B.

      Lost it at work...got to love that lipstick!!! Today is back to "normal " NC weather...so lets see how it goes.

      almost 7 years ago Like

  9. RUN
    great 4.5 mi 00:42 09:24 pace

    Nice to be back ! But I think I need another goal???

  10. RUN
    great 4.47 mi 00:42 09:28 pace

    Great 1st run after marathon...no pain at all!

    • Meg F.
      Meg F.

      I say the Raleigh Rocks 1/2 Marathon. You and I have a date with hot pink lipstick!! :)

      almost 7 years ago Like

    • Carol A B.
      Carol A B.

      We'll see....I am so mad I lost that lipstick at work!!!

      almost 7 years ago Like

    • Meg F.
      Meg F.

      We'll just have to find the hot pink war paint again!!!

      almost 7 years ago Like

    • Carol A B.
      Carol A B.

      Maybe I got it at "Wali" world???? I'll check when I go probably tomorrow.

      almost 7 years ago Like

  11. RUN
    good Bi-lo Myrtle Beach Marathon 2... 26.2 mi 04:30 10:18 pace

    Awesome experience and my family was such a great support!!!! My daughter meet me at the corner with a GREAT sign and my husband was cheering me on near the stretch to the Finish...gave me a "... read more

    • Meg F.
      Meg F.

      I am SO proud of you!!!! When's your next one? :) 4:30 is a very respectable time! Way to place in your age group too!! You looked super strong on the home stretch!! Way to pass those three guys at mile 26!

      almost 7 years ago Like

    • Vern H.
      Vern H.

      Great job on your first Marathon!

      almost 7 years ago Like

    • Carol A B.
      Carol A B.

      Thanks so much for your support!!

      almost 7 years ago Like

    • Amy F.
      Amy F. Great Performance
      Great Performance:

      Congrats! You are a marathoner! :-)

      almost 7 years ago

  12. Shared Photo

    Does not get any better then this...having an adult daughter that wants to share in her mother's special moment!!!

  13. Shared Photo

    Only totally crazy people get up for a race at 6:30 AM...but what an experience!!!

  14. Shared Photo

    Boy...do I have a GREAT daughter!!

    • Meg F.
      Meg F.

      You know this picture was taken at like, 5:30 am?!

      almost 7 years ago Like

  15. Shared Photo

    My friend who was a great encouragement for me to do a Marathon!

  16. Shared Photo

  17. Shared Photo

  18. Shared Photo

  19. RUN
    great 3.25 mi 00:31 09:35 pace

    Last short,easy last run before MB marathon!! My family and co workers are the greatest...they all been such BIG supporters!!!

    • Wendy M.
      Wendy M.

      Wahoo! See you guys this weekend!

      almost 7 years ago Like

    • Carol A B.
      Carol A B.

      Yes...see you there!!

      almost 7 years ago Like

    • Meg F.
      Meg F.

      You are ready. You have trained. You're a Marathoner!!

      almost 7 years ago Like

    • Amy F.
      Amy F.

      BEST OF LUCK! You don't need it though - you've trained like Meg said, trust in that training and God's strength and you'll reach 26.2 - woo hoo!!

      almost 7 years ago Like

  20. RUN
    great 3.23 mi 00:32 09:45 pace

    Easy short taper run!!

    • Meg F.
      Meg F.

      Taper, baby, taper!! What did you think of the music I left you? Only a few days left!! Keep up those mental video tapes! Positive thoughts and LOTS of sleep this week!! :)

      almost 7 years ago Like