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Caro De logged 74 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    Around the moors 8.08 km 00:47 09:20 pace

    With my (new) runningmate a run around the moors, went ok, try to visit dailymile more. Have been running the last couple of month 2 times a week, but posted only on nile and looptijden.nl

  2. RUN
    alright 10 km 01:01 09:49 pace

    Lots of wind (6) today. Made it around the moors again, with at the end struckling against that wind. Tough one!

    • Jirnsum
      Jirnsum

      I know the feeling! The wind made for pretty heavy running!

      over 3 years ago Like

    • Jeff J.
      Jeff J.

      Sounds like ya'll are really having some wind! Glad you made it!

      over 3 years ago Like

  3. RUN
    alright 9 km 00:58 10:22 pace

    Run around the moors. Was a bit foggy and my running was not feeling as good as it did 2 days ago.
    Next will be better I hope

  4. RUN
    great 10 km 00:58 09:18 pace

    0 C, running in the dark, has been a while ago. Nice run and afterwards I played some soccer with my daughter and her soccerteam.
    Had a lot of fun and run another 3.29 km.

  5. RUN
    alright 13.5 km 01:26 10:15 pace

    400-800-1200 tempo 2 times

  6. RUN
    16 km 01:46 10:39 pace

    long fast runs. didn't go so well, my back was hurting

  7. RUN
    blah 12 km 01:24 11:15 pace

    hill traing and running in the sand. and a very nasty wind 5/6

  8. RUN
    14 km 01:33 10:41 pace

    Icy rain and a very cold wind

  9. RUN
    good 10.27 km 01:01 09:33 pace

    Boerenkoolloop: 2 races 3.92 and 6.35 km. eating boerenkool after the race

  10. RUN
    good 9 km 01:10 12:31 pace

    runningschool because of the icy road

  11. RUN
    alright 7.5 km 00:48 10:18 pace

    Icy weather