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Carmen logged 26 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. VELO
    great 10.58 mi 00:55 11.5mph pace

    MUCH easier on the knees than running, for sure. Great time with Mr. Tim. :)

  2. RUN
    great 3.57 mi 00:40 11:12 pace

    GREAT. Heart rate was up more than usual, could have been the humidity though I guess.

  3. RUN
    great back at it in the early a.m.,... 3.06 mi 00:40 13:04 pace

    restarting at the beginning, but it went great.

  4. RUN
    alright treamill 3.13 mi

    Very well, got to watch Wheel of Fortune while running so it was a win/win. :)

  5. RUN
    great still inside -- achoo!! 3.25 mi 00:43 13:06 pace

    MUCH better. Still weird starting over but I'm banking on that muscle memory action.

  6. RUN
    alright Treadmill 2.25 mi

    Just getting back at it and can't get outside (allergies, achooo!) but went pretty well. Disappointed that I've lost some stamina but have no doubt that it will come back quickly.