MUCH easier on the knees than running, for sure. Great time with Mr. Tim. :)
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- 26 total / 0 in 2015
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Carmen logged 26 miles.
Last workout about 4 years ago. Help get them back on track!
great 10.58 mi 00:55 11.5mph pace
great 3.57 mi 00:40 11:12 pace
GREAT. Heart rate was up more than usual, could have been the humidity though I guess.
great back at it in the early a.m.,... 3.06 mi 00:40 13:04 pace
restarting at the beginning, but it went great.
alright treamill 3.13 mi
Very well, got to watch Wheel of Fortune while running so it was a win/win. :)
great still inside -- achoo!! 3.25 mi 00:43 13:06 pace
MUCH better. Still weird starting over but I'm banking on that muscle memory action.
alright Treadmill 2.25 mi
Just getting back at it and can't get outside (allergies, achooo!) but went pretty well. Disappointed that I've lost some stamina but have no doubt that it will come back quickly.