- Miles:
- 217 total / 47 in 2012
Carmen did a fitness workout: This was rough. Pull ...
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- 0 miles
- 00:20 time
- 0:00 pace
- 0 calories
- details
10 pull ups. 20 KB swings. 30 box jumps. 40 push ups. 50 sit ups. 60 burpees. 10 pull ups.
00:20
This was rough. Pull ups are all done with a chair. The series is call Those Burpees Suck - and with good reason.

