Miles:
321 total / 0 in 2019
Goal:

Run the Halloween Half in under 2 hours!

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Carmen logged 321 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    blah Daybreak w/ the Ladies 8 mi 01:17 09:39 pace

    This run kicked my butt!

  2. VELO
    great 10.33 mi 00:43 14.5mph pace

    Great ride a little to windy

  3. RUN
    alright Neighborhood 3 mi 00:28 09:12 pace

    I did a brick today for the fun of it:) The run was kind of tough I felt like a baby it was only 3 miles.

  4. RUN
    good Speed Work/Stairs 00:45

    Ran inside today to get some speed work in

  5. RUN
    alright Neighborhood Run 3 mi

    My Garmin died:(

    • Cyndie
      Cyndie

      I hate that. I'm glad you were able to get out and run anyway.

      over 7 years ago Like

  6. swim
    great 1600 yd 00:45 49:30 pace

    Feels great to be back in the water!

  7. VELO
    great 10.05 mi 00:43 13.9mph pace

    Short but sweet

  8. RUN
    great Jordan River Parkway 8.01 mi 01:17 09:39 pace

    Great run this morning!

  9. FIT
    great 01:00

    Cardio/Firm & Tone Class

  10. swim
    great 650 yd 00:25 67:41 pace

    First time back in the pool in a while, hoping my sinuses will not give me problems.

  11. RUN
    blah 3.72 mi 00:42 11:24 pace

    Not a good run this morning!

  12. RUN
    good 4.7 mi 00:50 10:43 pace

    Speed work/Hills, great work out!

  13. VELO
    good 27.28 mi 02:04 13.2mph pace

    Thanks for riding with me Tara, my legs hurt!

  14. FIT
    good Firm & Tone Class

    I would much rather be doing Cardio!

  15. VELO
    good Bacchus Loop 27.72 mi 01:59 13.9mph pace

    Great ride! Except for the craziness with the flat tire, Thanks Tara:)

  16. RUN
    great Daybreak 7.01 mi 01:04 09:07 pace

    So good to be running with the girls, thanks for motivating me ladies!

  17. VELO
    great 27.47 mi 02:08 12.8mph pace

    Great to be on my bike again, I think it has been 2 weeks! Can't wait to have all my training buddies back:)

  18. RUN
    good Daybreak 6 mi 00:56 09:20 pace

    Sore from mania class yesterday!