Miles:
2290 total / 78 in 2013
Goal:

Half Marathon BCN sub < 2; race 10 km sub<55 min and doing the triathlon on july!!!!

Wall of Motivation (190)

  1. Fabio S.
      I'll Beat You :)

    Swimming challenge for summer is open http://www.dailymile.com/challenges/739... read more

     
  2.   Nice Job

    Great swim Carmen. on a workout

     
  3. Fabio S.
      Great Performance

    Very Good pace Carmen :) on a workout

     
  4. Fabio S.
      Nice Job

    Nice swim Carmen ... :) on a workout

     
  5. Fabio S.
      Great Performance

    Well done great fun ... :) tomorrow is my turn ... ;) on a workout

     
  6. Fabio S.
      Great Performance

    Well done Carmen, I swam today too ... :) on a workout

     
  7. Amy T.
      Great Performance

    Great job, Carmen! That's impressive to go non stop! on a workout

     
  8. Fabio S.
      Nice Job

    Well done Carmen, a lot of swim last week ... :) on a workout

     
  9.   You Rock

    Getting a lot of splash time Carmen! Great job! :+D on a workout

     
  10. Daniela
      Great Performance

    Awesome swimming, Carmen! Great way to kill the stress!! on a workout

     
  11. Nathan F.
      You're an Inspiration

    Just keep swimming on a workout

     
  12.   You Rock

    Well done Carmen! :+D on a workout

     
  13.   You Rock

    Great swim Carmen! ;+D on a workout

     
  14. Runexperience
      Nice Job

    good run! on a workout

     
  15. Daniela
      Great Performance

    That's a great run, Carmen! You're pace is fantastic!! on a workout

     
  16.   Hi-five

    You must have been happy to have gone out and done it Carmen! I love the idea... read more

     
  17.   You Rock

    Your swimming is going great Carmen! :+D on a workout

     
  18. Hannah
      You're an Inspiration

    Impressive! on a workout

     
  19.   You Rock

    Way to let yourself be pushed Carmen! Awesome speed! :+) on a workout

     
  20. Lisa K.
      You're an Inspiration

    Great pace for the hills. I love running with my friend/coach. She pushes m... read more

     
  21. Daniela
      Nice Job

    Great job adding a spin session to your swim workout! Crazy trainers can be f... read more

     
  22. Amy T.
      Nice Job

    Great job, Carmen! Sounds like a sweet workout! on a workout

     
  23.   You're Badass

    Intense spinning Carmen! Jello-O legs at the end means you gave it your all! ... read more

     
  24. Sue R.
      Great Performance

    Don't be to hard on yourself Carmen!! The point is you got in there and did i... read more

     
  25.   You Rock

    Your swimming is coming along great Carmen! ;+) on a workout

     
  26. Ade O.
      You're an Inspiration

    Happy Swimming Carmen, have a great week!

     
  27. Saqeb L.
      Great Performance

    you did well Carmen, the going is not always easy on a workout

     
  28.   You Rock

    Beautiful! :+) on a workout

     
  29.   You Rock

    Nice swiming Carmen. Have fun dancing! on a workout

     
  30.   Hi-five

    Great swim Carmen! :+) on a workout

     
  31.   You Rock

    Your swimming is going great Carmen! :+) on a workout

     
  32. Ade O.
      Nice Job

    Thank you Carmen....have a wonderful weekend!

     
  33.   You Rock

    Great that you're back in the pool and loving it Carmen! :+) on a workout

     
  34.   You're Badass

    Awesome dedication Carmen! :+) on a workout

     
  35.   You Rock

    Well done Carmen! Do what you can with what you have! :+D on a workout

     
  36.   Nice Job

    Good swim Carmen! Focusing on form will help with the speed. :+) on a workout

     
  37.   Great Performance

    Awesome swim Carmen! :+) on a workout

     
  38. Amy T.
      Nice Job

    Great job, Carmen! :o) on a workout

     
  39.   Nice Job

    Good swim Carmen! :+) on a workout

     
  40.   Nice Job

    The more you swim the better you get at it. :+) on a workout

     
  41.   Nice Job

    The more you swim the better you get at it. :+) on a workout

     
  42. Penrhyn David Y
      Nice Job

    Hey Carmen :) Looks like you've got this swimming going really well!! I do ho... read more

     
  43. Steve T.
      Post a workout!

    I miss following your training!

     
  44. Penrhyn David Y
      Nice Job

    Very nice swim Carmen. Your pace is REALLY increasing!! Nice one! on a workout

     
  45. Karen L.
      Nice Job

    Stellar on all accounts: early riser, great mix of strokes, and improvement! on a workout

     
  46.   You're an Inspiration

    Way to get it done early Carmen! You're doing great! :+) on a workout

     
  47.   Nice Job

    Well done Carmen! :+) on a workout

     
  48. Penrhyn David Y
      Nice Job

    Beware Carmen :) This session looks SUPER hard! I'm feeling tired just thinki... read more

     
  49. Steve T.
      Nice Job

    Solid. on a workout

     
  50.   Nice Job

    Well done Carmen! :+) on a workout