2534 total / 154 in 2014

Become fitter and stronger to achieve different goals as for example do a complete TRIATHLON!!!

Wall of Motivation (485)

  1.   Hi-five

    doesn't sound like a rest day!!!!! on a workout

  2. Pj M.
      You're an Inspiration

    Nicely done Carmen... :) on a workout

  3. Hannah
      You're an Inspiration

    sound almost like a relax ! on a workout

  4. Angel M.
      You're an Inspiration

    So, this kind of workout... I could do it with you super Mermaid. I dream abo... read more

  5. Pj M.
      Nice Job

    Super swim Carmen, keep it going.. on a workout

  6.   You Rock

    Awesome! These will make you strong for swimming. :+) on a workout

  7.   Hi-five

    Oh to be able to fly! I'm sure you're coming along great Carmen! ;+) on a workout

  8.   You're an Inspiration

    Congratulations Carmen! Well earned I'm sure! :+D on a workout

  9.   Hi-five

    Whoot! :+D on a workout

  10.   You Rock

    Awesome swimming Carmen! I don't even attempt the fly anymore. I just want to... read more

  11. Pj M.
      Nice Job

    Sweet swim Carmen! on a workout

  12. Pj M.
      Great Performance

    Nice job Carmen, your swimming is so much stronger then a few months ago.. on a workout

  13.   Congrats

    What an awesome reward for your hard work!!! on a workout

  14. Pj M.
      You're an Inspiration

    Nicely done Carmen, happy it was so positive for you! on a workout

  15. Sue R.
      Nice Job

    Love it!! on a workout

  16. Angel M.
      Nice Job

    GREAT Lucky you hehehe. I miss my outdoor swimming pool hehe. Very nice worko... read more

  17. Daniela
      You're an Inspiration

    Aww, that sounds wonderful! Awesome long hilly bike ride with your friend! Ho... read more

  18.   Nice Job

    Nice Breastroke/kick day. Its always important to fuel yourself! Nutrition... read more

  19. Hannah
      Nice Job

    impressive workout, Carmen! on a workout

  20. Pj M.
      You're an Inspiration

    Good job Carmen, nice swim! on a workout

  21.   Nice Job

    The first 15 min are the most difficult for me always!! on a workout

  22. Angel M.
      You're an Inspiration

    SEGURO QUE SI KEEP GOING! on a workout

  23. Angel M.
      Great Performance

    Great session in the water Carmen, sounds good and actually you don't have no... read more

  24. Pj M.
      Feel Better

    Feel better soon Carmen! Rest up, it makes all the difference in your recovery~ on a workout

  25.   Hi-five

    I know that when your mouth hurts it makes everything feel bad. I had an une... read more

  26. Daniela
      Good Luck

    Bien hecho Carmen & me encanta que has encontrado algunas amigas en la piscin... read more

  27.   Nice Job

    Good job yesterday. Your friend is very inspiring! on a workout

  28.   You're Funny

    ha!!! It can be a little creepy having to be next to these men in your swim ... read more

  29. Ade O.
      Nice Job

    You're a rockstar. Keep those miles coming!

  30. Danica L.
      You're an Inspiration

    Sounds great! on a workout

  31.   Nice Job

    Good strength day on a workout

  32. Angel M.
      Nice Job

    Tough workout Carmen! on a workout

  33.   Great Performance

    Whoot! Whoot! Whoot! Congratulations on your first OWS Carmen! Awesome finish... read more

  34.   You Rock

    Great job getting your swim done Carmen. I can soooo relate to talking with p... read more

  35. Angel M.
      Great Performance

    An early swim always sounds delicious for me. Nicely donde tough girl! on a workout

  36. Pj M.
      You're an Inspiration

    I think you did awesome.. on a workout

  37.   Feel Better

    Take a recovery week and get better. on a workout

  38. Geoffrey A.
      Feel Better

    Nice workout and take care. on a workout

  39.   You Rock

    Technical is a great definition for swimming for sure Carmen. Well done Lady!... read more

  40.   Hi-five

    Awesome! :+D on a workout

  41. Saqeb L.
      Nice Job

    Nice swim on a workout

  42.   Hi-five

    Loving the time spent outdoors. on a workout

  43. Ade O.
      You're an Inspiration

    Happy Friday!

  44. Angel M.
      Great Performance

    Delicious swimming session as usual Carmen. Terrific week well done! on a workout

  45. Pj M.
      Nice Job

    Nice 2200 meter swim Carmen.. on a workout

  46. Angel M.
      Nice Job

    Lovely yardage in tha pool Carmen! on a workout

  47. Pj M.
      You're an Inspiration

    Youve had a great week of swiiming, nicely done.. on a workout

  48.   Nice Job

    Coffee makes everything better :) Good job today! on a workout

  49.   Nice Job

    love the positive energy! and coffee!! on a workout

  50.   Hi-five

    BOOM! A great workout followed by the sauna. Does it get better than this? on a workout