- Miles:
- 2291 total / 79 in 2013
- Goal:
Half Marathon BCN sub < 2; race 10 km sub<55 min and doing the triathlon on july!!!!
Carmen Benjumea swam: So much anger and ene...
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- 1 miles
- 00:45 time
- 48:16 pace
- 407 calories
- details
great
Session of swimming
1500
m
00:45
48:16 pace
So much anger and energy to take out on this great swimming session yesterday afternoon. Love to come back to swimming another time to recover myself from this season of running.
After giving all my energy into swimming; later at night I got a dance session of 1:30h of FLAMENCO!!Enjoyable class with Tania (the teacher) and 25 dancers!!
It's an intensive course of FLAMENCO DANCE all this entire week every night from 20:30-22h!! I'm very excited and the level of the class is high, expect to follow it OK!!
:D


Great work Carmen!
10 months ago • Like • 1 person
Never a dull moment for you Carmen. We do want those flamenco dance pictures posted.
10 months ago • Like • 1 person
Great swim, Carmen! Have fun with those Flamenco classes!
10 months ago • Like • 1 person
Lovely!!! Wow, I wish I'll have a chance to try learning and dancing Flamenco. What a passionate dance! Great job on the swim!!!
10 months ago • Like • 1 person
Great swimming Carmen!
10 months ago • Like • 1 person
I love to swim!!!! Great job!
10 months ago • Like • 1 person