Miles:
2291 total / 79 in 2013
Goal:

Half Marathon BCN sub < 2; race 10 km sub<55 min and doing the triathlon on july!!!!

Carmen Benjumea swam: So much anger and ene...

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  • 1 miles
  • 00:45 time
  • 48:16 pace
  • 407 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Session of swimming 1500 m 00:45 48:16 pace

So much anger and energy to take out on this great swimming session yesterday afternoon. Love to come back to swimming another time to recover myself from this season of running.
After giving all my energy into swimming; later at night I got a dance session of 1:30h of FLAMENCO!!Enjoyable class with Tania (the teacher) and 25 dancers!!
It's an intensive course of FLAMENCO DANCE all this entire week every night from 20:30-22h!! I'm very excited and the level of the class is high, expect to follow it OK!!
:D