You've got to login or join dailymile to do that
Carmen Benjumea rode: Great session trainni...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 01:00 time
- 0:00 pace
- 681 calories
Great session trainning on the Spinning Dir Class!! The trainer in this class is awesome and push us to take all the energy out!! Class that has been focused on the endurance and with different levels on this endurance!!
Expect to go to the pool these days to exercise the upper body and feel the water on my entire body!! :D