2858 total / 315 in 2015

Swimming as much OWS as I can and enjoy it!!

Carmen Benjumea rode: Great session trainni...

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  • 681 calories
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    • Currently /5 Effort.
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great SPIN DIR SESSION 01:00

Great session trainning on the Spinning Dir Class!! The trainer in this class is awesome and push us to take all the energy out!! Class that has been focused on the endurance and with different levels on this endurance!!
Expect to go to the pool these days to exercise the upper body and feel the water on my entire body!! :D