Miles:
2290 total / 78 in 2013
Goal:

Half Marathon BCN sub < 2; race 10 km sub<55 min and doing the triathlon on july!!!!

Carmen Benjumea did a fitness workout: Yesterday night befor...

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110 abs 00:15:00

Yesterday night before going to take a shower after all day long with full of work: Nothing better than taking all the bad energy out doing some series of sit ups! Working the upper-body!! :-D
Buenos dias Bon dia Good morning peolpe!!