Miles:
2290 total / 78 in 2013
Goal:

Half Marathon BCN sub < 2; race 10 km sub<55 min and doing the triathlon on july!!!!

Carmen Benjumea ran: Yesterday evening run...

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  • 6 miles
  • 00:50 time
  • 08:02 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Ctra. de les aigües 10 km 00:50 08:02 pace

Yesterday evening run in "les Aigües" before the game began (Chelsea-Barça). I felt very euphoric and with so much adrenaline in my veins; so that helped me to end this run faster than my usual pace. I focused on changing rythms & breathing!
Perfect! The only thing that ended not so good was that Chelsea won the game and was impossible to me to try to relax yesterday night.
Well, next week we'll see what happens with the Chelsea team here in Barcelona in our football stadium.
:'(

about 1 year ago