Miles:
2534 total / 154 in 2014
Goal:

Become fitter and stronger to achieve different goals as for example do a complete TRIATHLON!!!

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Carmen logged 2534 miles.

Last workout 24 days ago. Help get them back on track!

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Entries

  1. swim
    good Yesterday's swim 1500 m 00:45 48:16 pace

    Not took this session so much serious but was great to distress myself!
    There are new bodyguards and one woman of them is a great swimmer that was convincing myself to enter to a club to train for ... read more

    • Pj M.
      Pj M.

      Nice way to de-stress Carmen, good job. Yes, join a Masters club, the coaching will help you so much and push you too!

      23 days ago Like

  2. VELO
    good Hard session! 00:50

    Hard session but enjoying each minute of this class: changing rythms, intensity and velocity!!! Sweating so much,,,oh my god,,,the showering time was fabolous!

  3. FIT
    good Lifting weights! 00:50

    In the evening I went for more exercise to the gym and hit the weights to work on the biceps and triceps mostly!
    I did also jumping with the rope, abs and push ups! Today is a rest day for me! Enjo... read more

  4. swim
    good Yesterday's midday's break 1500 m 00:50 53:38 pace

    I wanted to swim in the outdoor pool but there were many people out and not good swimmers on the only three lanes they only put to swimmers.
    Instead, I headed to the indoor pool to try to do a long... read more

    • Chris G.
      Chris G.

      Great swim Carmen, despite all the other people!

      30 days ago Like1 person

    • Lori T.
      Lori T.

      why oh why do these other people use our pool :-)

      30 days ago Like1 person

    • Pj M.
      Pj M.

      Great swimming ...Those slow swimmers need a different lap pool. I know how you feel, I see them at the pool too.

      30 days ago Like1 person

    • Carmen B.
      Carmen B.

      yeahhh,,it's no good and I had to change to the indoor pool when all I wanted and needed is to swim in the outdoor pool! But that's what it is,,,

      30 days ago Like

  5. FIT
    good Yesterday's hard session! 01:00

    Hard session yesterday evening at the gym working the upper body!! My biceps and triceps were burning, suppose I was inspired and worked well! Still need to stick with it!
    ;)

  6. FIT
    great Bodyshape class! 00:45

    When I do this class I realized that I'm not enough strong!!!
    hard hard session!

  7. VELO
    great Indoor cycling! 01:00

    Nice session with colleagues and sweating so much= that means I've worked
    Changing rythms and speed!

  8. Shared Photo

    Great day with great company!!

  9. FIT
    good Bodyshape class!! 01:00

    Yesterday's evening class working specially upper body and glutes!! So tired,,,,

    • Pj M.
      Pj M. You're an Inspiration
      You're an Inspiration:

      Nicely done Carmen... :)

      about 1 month ago

  10. swim
    good keep going! 1300 m 00:35 43:19 pace

    Not pushing so much in this session as today I'll attend to bodyshape class on the afternoon and wanted just beginning the day with a short swim!
    Expect to catch on your workouts DM! So busy t... read more

  11. swim
    good Early swim! 1200 m 00:37 49:37 pace

    Not feeling like swimming today but when I jumped into the water all was perfect.
    Swimming different styles and sprinting too. Tomorrow need to hit the gym! ;)

  12. swim
    great Yesterday's swim! 01:10

    So motivated after watching the 1500m final saturday afternoon in which I could see Mireia Belmonte, one of the top swimmers here in Spain. Also, I could enjoy watching other competitions as 200m b... read more

  13. Shared Photo

    Some swimmers warming up before competition

  14. swim
    Sweet session! 1500 m 00:40 42:54 pace

    Nice swimming session at the midday's break with my cousin. I was noticed yesterday that today I could possibly swim between 13:00-15:00pm by the Aquatic's coordinator of my centre. So, t... read more

    • Laura
      Laura

      Nice swimming today mermaid - nice way to fit it in :))

      about 1 month ago Like1 person

    • Show 4 more comments...
    • Angel M.
      Angel M. You're an Inspiration
      You're an Inspiration:

      So, this kind of workout... I could do it with you super Mermaid.
      I dream about Barcelona this summer, but I can't find cheap flights

      about 1 month ago

    • Melanie C.
      Melanie C.

      Wonderful! I can't wait to get back to swimming...strangely, after my vacation. :/ Reading your post helps! :)

      about 1 month ago Like1 person

  15. FIT
    Bodyshape class! 01:00

    I did before a fitdance class but what I sweated more was doing this "bodyshape" class. Worked arms, back, biceps, triceps and glutes. After that, I went out to the outdoor's pool to... read more

  16. Shared Photo

    Impossible to swim today! Swimmers were warming up before competition!

  17. swim
    outdoor pool! 1500 m 00:40 42:54 pace

    Nice swimming today in the outdoor pool this afternoon! The pool was held for the spanish championships for the young and absolute spanish swimmers. There were also in the small pool the young fren... read more

  18. FIT
    good Bodyshape class 01:00

    Nice session with Merche working arms, bĂ­ceps, back and triceps. Exhausting with the rythm but good.

  19. VELO
    good hilly +flat route near home 21 km 01:30 8.7mph pace

    Easy route with a hilly mountain to ride at the beginning. At first, I felt with some headache, maybe it was the weather although I went for this ride at 17:30 pm. Despite that, the route was flat ... read more

  20. swim
    great Working the butterfly! 1500 m 00:45 48:16 pace

    Working almost all the session with fins. Talked to the bodyguard and helped me watching myself and giving me feedback about my butterfly's style. It's so much hard work to execute this o... read more