Carmen
Impossible to train these days, so much things to resolve about the job and studies!!! ;;(( Expect to be here soon!!! i miss you all!!
- Miles:
- 2290 total / 78 in 2013
- Goal:
Half Marathon BCN sub < 2; race 10 km sub<55 min and doing the triathlon on july!!!!
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Carmen logged 2290 miles.
Last workout 16 days ago. Help get them back on track!
Entries
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4 people liked what Carmen said
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swim
good Training on the outdoor pool 1500 m 00:35 37:33 pace
Short Training today at midday before the lunch on the outdoor pool. Non stop.
Basically swimming crawl, I feel I'm improving..:)- Show 6 more comments...
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I'll Beat You :):
Swimming challenge for summer is open http://www.dailymile.com/challenges/7391-battle-of-the-sexes-gals-team vs http://www.dailymile.com/challenges/7400-battle-of-the-sexes-guys-team
7 days ago
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swim
good splendid swim 1500 m 00:45 48:16 pace
Nice training doing my routiny work as always, beginning slow and ending FAST.
After the session, I went to a "sauna" session --15 min and after a cold shower. Ready to begin the weekend.... read more-
Nice Job:
Nice swim Carmen ... :)
18 days ago
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swim
good ...outdoor swimming!! 800 m 00:30 60:21 pace
...This session was not planned to do, but taking advantage that today is off (no work - "Dia del trabajador"), and after 4 rainy days, I decided to enjoy this sunny day on the OUTDOOR PO... read more
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Great Performance:
Well done great fun ... :) tomorrow is my turn ... ;)
20 days ago
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swim
alright easy 1500 metres 1500 m 00:50 53:38 pace
Another 1500 metres session done with being more efficient on the water. That's what I did:
6*25m= 150m= easy crawl style
12*25m=300m=being efficient with pull-buoy
8*25m=200m=backstroke style... read more-
Great Performance:
Well done Carmen, I swam today too ... :)
21 days ago
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swim
alright normal swim 1500 m 00:50 53:38 pace
Nice session this morning although at first was a bit hard till I warmed up my body and I could breathe better!! #non stop ;)
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Nice Job:
Well done Carmen, a lot of swim last week ... :)
22 days ago
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Great Performance:
Great job, Carmen! That's impressive to go non stop!
22 days ago
- swim
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VELO
good Hard spinning class 01:00
Working on intensities!! 5 times: 800 metres at full speed cycling with 1,5 minutes for recovery time. When this is done, another round doing the same with a relax now speed.
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swim
good Indoor training 1400 m 00:55 63:13 pace
Glad to have been able to hit the pool, at the end, today at 21:00 pm and do my training. So empty the pool at these hours this evening due to a football match. Perfect that I could have swum on th... read more
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You Rock:
Getting a lot of splash time Carmen! Great job! :+D
27 days ago
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swim
good outdoor and indoor training 2000 m 01:30 72:25 pace
Needed so much this training, as I have had problems on the job today. So I hit the pool with the determination on doing a great training. At first, I jumped onto the outdoor pool 30 min and I swam... read more
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Great Performance:
Awesome swimming, Carmen! Great way to kill the stress!!
28 days ago
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swim
good Swimming (outdoor pool) 1800 m 01:15 67:03 pace
On the early afternoon, after the meal, I hit the pool with so much energy inside to do a great workout. Taking all the anger out I've felt inside.....With the sunny days we're having her... read more
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swim
alright sweet training!! 800 m 00:30 60:21 pace
Just another normal training not pushing so hard but very pleasant!
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You Rock:
Great swim Carmen! ;+D
about 1 month ago
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RUN
good Comming back to RUNNING!! :) 13 km 01:10 08:39 pace
So nervous today all day along and didn't know why??...Although I went to the pool yesterday and made my swim of 800 m not reported here, as I thought it wasn't quite a good training! :((... read more
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Nice Job:
good run!
about 1 month ago
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swim
good Hitting the pool today so early! 1050 m 00:40 61:18 pace
Hitting the pool so early this morning before going to work! At first, long warm up to feeling the swimming and also thinking about was going to work on today.
Lots of swimming lines combining cra... read more- Show 4 more comments...
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You Rock:
Your swimming is going great Carmen! :+D
about 1 month ago
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Flamenco class today...this class has relieved my soul..amazing technique class. Love my colleague dancers. I'm the one that is just in the middle!
8 people liked what Carmen shared -
swim
alright Tired training 1625 m 01:00 59:25 pace
Complete and tired training of yesterday evening on the Picornell pools. Began with some problems on my swim glasses that the trainer of a Swim Club changed me to ones speedo glasses.
*Began with:... read more-
You're an Inspiration:
Impressive!
about 1 month ago
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swim
alright Hard swimming 1500 m 01:10 75:06 pace
Hard Training not for the metres I swam; but due to lack of training about one week ago. Feel not confident onto the water and need it to pull myself so much. Expect to get better....at least I can... read more
Loading people...
Hang in there Carmen, good luck with everything and will look forward to seeing you soon!
12 days ago • Like • 1 person
Take care
10 days ago • Like
I hope you can resolve everything and come back to train very soon!
9 days ago • Like • 1 person