4880 total / 0 in 2018

4:45 Marathon. At least 20 miles per week in 2015.

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Carly logged 4880 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period


  1. RUN
    good Trreadmill 4 mi 00:41 10:18 pace

    Probably time to get off the treadmill but I had planned this incline/interval run for today.

  2. RUN
    good Treadmill 4 mi 00:37 09:16 pace

    Post-run run?

  3. RUN
    good Treadmill 3 mi 00:29 09:41 pace

    Ran three then short break.

  4. RUN
    alright Outside. 2.5 mi

    I was gonna bail on any activity today, but I mustered the energy for this bit of a run.

  5. RUN
    alright Shamrock Shuffle 5 mi 00:48 09:37 pace

    Definitely not my best effort, but it was cold and I was sick. Why do I keep signing up for this race?

  6. RUN
    good Treadmill 4 mi 00:40 09:55 pace

    Mile repeats with quarter mile walk breaks.

  7. RUN
    good Treadmill 1 mi 00:08:27 08:26 pace

    A little warmup before lifting.

  8. RUN
    blah 2 mi 00:20 09:54 pace

    Only managed two in the a.m. and they were terrible, but I did a boxing class in the afternoon that I didn't hate.

  9. RUN
    good Treadmill 3 mi 00:33 11:00 pace

    I didn't realize how warm it was supposed to be today. Bummer. But I did get this incline/interval workout in.

  10. RUN
    good Treadmill 3 mi 00:27 09:09 pace

    Got one in during work