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- 1789 total / 0 in 2014
run as much as possible, as long as possible,..
Carlosrunning ran: Last '11-12' seasom c...
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- 9 miles
- 01:04 time
- 07:18 pace
- 848 calories
Last '11-12' seasom competition, did my distance PB at 17'48''
Then till today i did some active rest only 3-4 days a week at very very easy pace