Miles:
5180 total / 344 in 2015
Goal:

Met my first goal, which was to become a Half Fanatic. Met my second goal, which was to finish my first marathon without saying, never again. Keeping on now!

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  • 6 miles
  • 0:00 time
  • 490 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Spectacular fall and new shoes 5.5 mi

    At 4.5 miles in on a planned 6-miler, I fell. It happened so fast and was like I was doing a headfirst slide into second base. My legs were straightish but my knees hit first. Then my chest bounced... read more

  2. VELO
    tired Recovery 00:30

    Oh my gosh. Yesterday's long run was so tough on me that even easy pedaling on the bike for recovery was hard. Turned resistance down to 3 and still...tough. I ran the same distance the week b... read more

  3. RUN
    good Solo 12 mi

    I think it's time to replace my shoes. Funny little twinges are always a sign. Cloudy and low 50s was perfect weather for this long run.

  4. RUN
    great Shorty mcshort short 2 mi

    All I had time for, but it was enough to cure my writer's block!

  5. RUN
    good Solo 12 mi

    I was supposed to run 12 early with S but had to postpone after getting almost no sleep last night. Headed out later and just did loops so I could stop whenever I felt done. I was surprised that I ... read more

  6. RUN
    good Auburn 6 mi

    Good times with Tr, A, S, Le, P, and H

  7. RUN
    good Day after 5k 10 mi 01:54 11:25 pace

    Beautiful morning for a long run. Felt pretty good after running hard yesterday in the 5k. Had multiple stops though, to talk to various neighbors and answer texts. What was funny was that I played... read more

  8. RUN
    good Mary Kay 5k 3.1 mi 00:27 08:51 pace

    Impromptu decision to run tiny, local 5k. Very nervous. I never know how to pace myself for short runs and I haven't run in my "fast" zone in forever. Feel good about this finish, kn... read more

  9. FIT
    good 00:45

    New milestone: squatted weight of Thing2.

  10. RUN
    good New kids 5 mi

    Slow pace with stops to pet the new baby goats and to answer some texts.

  11. RUN
    good Tank and skirt! 4 mi

    Plan: 1 mile warm-up, 1 mile at 10:06, 1 mile easy, 1 mile 10:06; walk home.
    Actual: "Serenade" by Steve Miller Band came on during first mile and I had trouble holding back. Argued with ... read more

  12. RUN
    good Marathon training underway! 10 mi 01:50 11:02 pace

    The training plan I'm using at the moment says I should have run this at a 12:21 pace. Not happening. Will reevaluate training plan after I do a test 13.1. In the meantime, just keeping my bas... read more

  13. FIT
    good Gym

    So very tempted to just go sit in sauna and then go home, but made a deal with myself that if I did all my squats, I could sit in sauna afterward. It worked and I did all my arm and core stuff as w... read more

  14. RUN
    good Auburn 6 mi

    Fun with A, S, J, Tr, and R.