Miles:
5045 total / 210 in 2015
Goal:

Met my first goal, which was to become a Half Fanatic. Met my second goal, which was to finish my first marathon without saying, never again. Keeping on now!

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  • 9 miles
  • 0:00 time
  • 819 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Auburn 6.2 mi

    Warm out! Ran with S, A, C, Tr, R, and H. Ran faster the first and last miles with S. I hate it when people honk at us. It scares me.

  2. FIT
    good Full body

    If I had known I would be hauling 27 boxes of flooring from truck to house today, I might have slacked on my arm work at gym. Good thing I didn't know.

  3. FIT
    good Rushed 00:30

    So little time that I almost talked myself out of it. Managed to get some leg and arm work in; very little core though.

  4. RUN
    good Hmmm 4 mi

    Weird how my Polar is telling me different splits than the app does.

  5. FIT
    good Full body

    Funny how I think I'm pushing myself when I'm really not. I went up on the v-squat machine and it was totally manageable.

  6. RUN
    good Better 4 mi

    Felt better today, thank goodness.

  7. FIT
  8. RUN
    good Solo long run 10 mi

    Run felt okay but I felt sick after. Fighting a bug?

  9. FIT
    good Full body

    I was quivering with the first set of squats, so I was worried about finishing the workout at first. Time goes so fast during my weights workout!

  10. RUN
    good Tank and skirt 4 mi

    This weather is spoiling me.

  11. RUN
    good Sunshine 10 mi 01:49 10:55 pace

    Started out in long sleeves and had to switch to a tank. So lovely out for this solo run.

  12. FIT
    good Mostly abs and arms

    Short on time so only work legs got were 3 x 15 dumbbell squats.
    Upper body: 3 x 15 bench press, flies, skull crushers, rows.
    Core: Plank, 3 x 15 russian twists with weight, side stretch, leg thing

  13. RUN
    good Auburn 6 mi

    J's first run post-baby! She and A did a shorter distance, and Tr, R, L, and I went ahead. I stuck with L and we went a little faster. I need to figure out if I have auto pause because of lots... read more

  14. FIT
    Gym

    Worked it all: Upper, lower, middle. Tried a new machine for shoulders and another one for quads.

  15. RUN
    great Hot Chocolate 15k 9.3 mi 01:51 11:57 pace

    Beautiful morning! Ran easy with my friend J, whose cough sounds like it's coming from her lungs. She was a trooper. We kept a conversational pace, and I left her on the hills so I could test ... read more

  16. RUN
    good Polar M400 test 1.77 mi 00:18 10:15 pace

    Usually I rest the day before a race but I wanted to try out my new Polar M400 GPS watch/activity tracker before Hot Chocolate 15k tomorrow. Although I can't figure out how it knows how much I... read more

  17. FIT
    good Full body 01:00

    Mixed it up a little and upped weight for V-squat machine, bicep curls, rows, and side bend. Let's see how sore I am tomorrow.

  18. RUN
    good Auburn 6 mi

    Nice run with A, Tr, R, and P.