Miles:
4795 total / 728 in 2013
Goal:

"Run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith" Hebrews 12:1b-2a

Carla Jo C. ran: It was so nice to get...

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  • 11 miles
  • 01:33 time
  • 08:25 pace
  • 1001 calories
  •  
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  • 1069 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Chillin' 11.01 mi 01:33 08:25 pace

It was so nice to get out - not have to worry about a certain pace - not have to carry fluids - not have to worry about not being able to breathe, etc. I wanted to do 11 so I could get a 50-mile week - but I would have loved to have done more since the weather was perfect - warm, with a cool breeze - and my legs and lungs felt great!! I kept this at a comfortable pace - but kicked it into gear on the last mile for a 7:47 final mile. I pray everyone is enjoying this beautiful day and that you all have a super weekend!!

10 months ago via Garmin