Miles:
4789 total / 723 in 2013
Goal:

"Run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith" Hebrews 12:1b-2a

Carla Jo C. did a core fitness workout: I have been neglectin...

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Core & Stretching 00:30

I have been neglecting my core workouts for a while - so I decided to take advantage of my forced "inside" day to do some... 2 sets of 50 plus 2 planks at 3:00 each.

11 months ago