Miles:
4789 total / 723 in 2013
Goal:

"Run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith" Hebrews 12:1b-2a

Carla Jo C. ran: Gorgeous day - but th...

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  • 7 miles
  • 01:03 time
  • 08:59 pace
  • 632 calories
  •  
  •  
  • 688 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Windblown 7 mi 01:03 08:59 pace

Gorgeous day - but the wind was wicked!! Still a decent run - as I set out with the intention of a slow, easy pace. I think the wind helped me at times and hindered me at other times - but I was just glad to get out!! Hope everyone's having a great week!!

over 1 year ago via Garmin

  • Dave P.
    Dave P.
    Dave P.

    The one nice thing about running early in the morning is that the wind is typically not as strong then. Great job!

    over 1 year ago • Like

  • Carla Jo C.
    Carla Jo C.
    Carla Jo C.

    I wish I could get myself up early enough to take advantage of that Dave... Maybe that should be my new goal??

    over 1 year ago • Like • 1 person

  • Karen F.
    Karen F.
    Karen F.

    Nice pace, girl!

    over 1 year ago • Like • 1 person

  • Deb V.
    Deb V.
    Deb V.

    You'd have to start going to bed early Carla...and I know how hard that is for you night owl...I once was just like that thanks to a funky work schedule. I'm getting better with the early thing, and by that I mean after 8...not this 4-5-6 o'clock stuff I'm seeing out of everyone, ick!

    over 1 year ago • Like • 1 person

  • Reverend Run V.
    Reverend Run V.
    Reverend Run V.

    I ran my second hard mile directly into that wind and it was brutal- nice job on your 7!

    over 1 year ago • Like • 1 person

  • Dave P.
    Dave P.
    Dave P.

    The early thing is nice because then it's done. :)

    over 1 year ago • Like • 2 people

  • Cindy W.
    Cindy W.
    Cindy W.

    Yeah Carla I ran this morning & the wind wasn't nearly as brutal. Look at it as some great resistance though...makes you run harder & will make you a stronger runner! Nice recovery pace.

    over 1 year ago • Like • 1 person

  • Dale T.P
    Dale T. Nice Job
    Dale T. Nice Job:

    Some great miles out there in the wind Carla... Good work!

    over 1 year ago

  • Deb V.
    Deb V.
    Deb V.

    and at some point, there WILL be a windy race...like the Cap City race I think it was, that Cindy and I ran a few years back, it was awful...oh and let me know forget the typhoon at Earth Day Challenge last year! 20 mph!

    over 1 year ago • Like • 1 person

  • Carla Jo C.
    Carla Jo C.
    Carla Jo C.

    I remember Earth Day last year!! I felt so bad for you - but you still did very well in spite of the wind!!

    over 1 year ago • Like