Carla Ellerbe ran: I need to jog more of...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:13 time
  • 12:45 pace
  • 199 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
treadmill 1 mi 00:12:45 12:45 pace

I need to jog more often in the morning. I feel great. Ready to have a good day.

  • Carla E.
    Carla E.

    You really know how to motivate me. You know I'm gonna try to beat that time tomorrow. I appreciate all the help. Thank you.

    almost 3 years ago Like

  • Brian G.
    Brian G. Congrats
    Congrats:

    You last running mile was ~15 - the one before that ~17. THIS under 13!!!!

    almost 3 years ago