Carla
Fit Test, 2 weeks into this Insanity workout. I have improved! Yes!!!! Switch Kicks 90, Power Jacks 38, Power Knees 60, Power Jumps 22, Globe Jumps 10, Suicide Jumps 14, Push Up Jacks 18, Low Plank... read more
- Miles:
- 276 total / 0 in 2013
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Carla logged 276 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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FIT
great Insanity Fit Test 00:25
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FIT
great Insanity - Plyometric Cardio ... 00:42
This workout is tough but I won't give up. I have to see what the results will be after 60 days.
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FIT
great Insanity - Pure Cardio 00:38
It does get easier each day but these workouts are rough. DIG DEEPER!!!!!
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FIT
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FIT
great Insanity - Plyometric Cardio ... 00:42
Day 6 - One week done. Body is no longer sore. I feel great. 8 more weeks to go.
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Great work!! Love plyo! Kicks butt!
over 1 year ago • Like
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FIT
Insanity - Pure Cardio 00:38
Day 5 -It's getting better. This was last nights workout. Canit wait to see the results in 60 days.
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FIT
great Insanity - Cardio Recovery 00:34
Muscles feel a lot better after this recovery workout. Stretching the muscles makes a big difference.
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FIT
great Insanity - Cardio Power & Res... 00:39
Day 3 - I did this workout last night. My legs are still sore. But, "Can't stop, Won't stop".
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FIT
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FIT
great Insanity Fit Test 00:25
Day 1 of 60. I'm not going to stop this time. 60 days non-stop. That Fit Test is rough. Switch Kicks 80, Power Jacks 30, Power Knees 38, Power Jumps 20, Globe Jumps 8, Suicide Jumps 14, Push U... read more
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RUN
great treadmill 1 mi 00:11:59 11:58 pace
I beat my last time but I had too push myself. Last lap I had it at 6.5.
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FIT
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Work em!! Great workout!
over 1 year ago • Like
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RUN
treadmill 1 mi 00:12:45 12:45 pace
I need to jog more often in the morning. I feel great. Ready to have a good day.
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Congrats:
You last running mile was ~15 - the one before that ~17. THIS under 13!!!!
over 1 year ago
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You really know how to motivate me. You know I'm gonna try to beat that time tomorrow. I appreciate all the help. Thank you.
over 1 year ago • Like
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FIT
great Stationary Bike 25 mi 01:20 03:12 pace
I felt really tired prior to going to the gym. I guess it's all the junk I ate today. I knew I had to go and burn it off. I wasn't riding for speed this time around. I just wanted to ride... read more
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walk
great Walk/Jog 3.9 mi 01:00 15:24 pace
I was trying to reach 1000 calories but my toe started to hurt so, I stopped. I got pretty close though. When I took my sneaker and sock off my toe was bleeding. I'm glad I stopped.
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Great walk and job, Carla! Ouch about the bleeding toe! Shoes too small?
over 1 year ago • Like
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Nice Job:
Carla that is great. Sorry to hear about your toe.
over 1 year ago
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- walk
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FIT
great Stationary Bike 22.5 mi 01:00 02:39 pace
They still haven't fixed the second treadmill. Had to do the bike today. Great workout though.
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Nice long spin, Carla! Hope your treadmill get fixed soon.
over 1 year ago • Like
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walk
great Walked on the streets today. 3 mi 00:52 17:10 pace
It wasn't too cold so I decided to walk outside.
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Nice walk!
over 1 year ago • Like
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walk
great Treadmill 3 mi 00:46 15:14 pace
Lovin' my new toy, GARMIN! 607 calories burned. Now I need to figure out how to synch it with daily mile. That'll be done tomorrow.
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Great walk, Carla. You may not care but as a safety tip, if you are going to be synching your outdoor workouts (walk, run, rides) routes and stuff just make sure you go to the training tab, settings, and make it all viewable to you. I did this after finding out anyone, or creeps could just google my name and see where i run, and can even click on my dailymile workouts and see my pics. Thats why i changed my real name to my super hero name too. This site isn't private.
over 1 year ago • Like
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Thanks Pantha.
over 1 year ago • Like
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- walk
Sweet workout!! Tough is good!
about 1 year ago • Like
Hope you're doing ok, Carla
about 1 year ago • Like
I'm still hanging in there. The insanity workouts are pretty repetitive each week. I'm into week 3 now. I believe it will change on week 5. Thanks Pantha!
about 1 year ago • Like