Miles:
3193 total / 593 in 2013
Goal:

No limitations for 2013! Every workout I do will serve a purpose. No junk miles or boring cardio machines. I want to set some rockin PRs this year!

Carla D ran: I came..I saw..I conq...

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  • 10 miles
  • 01:32 time
  • 09:11 pace
  • 1195 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Keystone run 10 mi 01:32 09:11 pace

I came..I saw..I conquered.....Have a great weekend all!1

10 months ago