- Miles:
- 113 total / 0 in 2013
- Goal:
I signed up for a 5K in September! I'd like to do it in less than 40 mins
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Carla logged 113 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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tired 3.57 km 00:25 11:16 pace
first run with running clinic. it was hot out and I was really slow.
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great 07-24-2012 10:39 PM 3.67 km 00:28 12:10 pace
Personal Best!!!!
This is the first time I ran for 20 mins! Before tonight the longest was 13 mins. Yay me!
I ran at night because it's been too hot to run during the day. Other times I'... read more -
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Carla