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Carla logged 52 miles.

Last workout about 5 years ago. Help get them back on track!

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Entries

  1. FIT
    good Bowflex workout

    Today marks the end of week 1 on the bowflex. Hubby and I are both doing the "better body workout" plus we've both added 1 extra abs workout. We'll be going opposite days start... read more

  2. FIT
    great Dance workout 00:20

    Really busy day today so I only got one session in tonight.

  3. FIT
    great Dance Out! 00:45

    45 minutes today total dancing workout. Loved it!

  4. At the rate I'm going (if maintained of course) I should reach my goal of 40 pounds gone, by August. YES! I was hoping for July, but I'll take August too :o)

  5. FIT
    good Dance Central Kinect 00:35

    3 Repetitions through the practice moves then 3 rounds through the easiest level of the routine. Great workout and yes, I'm feeling it for sure in my upper abs, thighs, calves and butt. EXAC... read more

  6. FIT
    great 00:35

    35 minutes tonight with the dance workout on the Kinect. I love this thing! :o)

  7. FIT
    great 00:45

    It doesn't fit into any other category, but I just spent 45 minutes on Dance Central for Kinect. Got my heart rate up real good, sweating like crazy and having an absolute blast trying to bea... read more

  8. FIT
    good 00:10:00

    So, new year and a new motivation to get back at it. Only 10 minutes on the elliptical this morning but it's a start. Aiming for 30 in the morning, 30 in the evening - we'll see how it ... read more

  9. walk

    I can't believe it's been so long since I logged in! Well, the daily mile gave way to snow and cold so my routine has been toast for about 3 months now. With the new year comes new goal... read more

  10. I've been unable to get out and do my after dinner walk for 4 days now! Pouring down rain again today so I think I'll have to resort to the boring old elliptical this morning.

  11. walk
    good daily route 1.02 mi 00:29 28:25 pace

    Good walk, hubby walked with me tonight so there was a lot of gabbing, laughing and not really paying attention to time or pace. Gorgeous weather today with a high of about 72 and clear blue skies.... read more

  12. walk
    good daily route 1 mi 00:27 27:00 pace

    Good walk, nothing out of the ordinary :o)

  13. walk
    good daily route 1.03 mi 00:28 27:11 pace

    Really nice walk tonight. Nothing out of the ordinary to mention :o)

  14. walk
    good daily route 1.04 mi 00:29 27:53 pace

    Interesting walk tonight. First, we left after dusk so it was nearly pitch black by the time we got back. Three of our 9 cats followed us, because they think they're dogs, we saw a double rai... read more

  15. Starting Friday morning I'm adding an hour of swimming twice a week (Monday and Friday). Really looking forward to that, I enjoy swimming very much.

  16. walk
    good daily route 1.02 mi 00:26 25:29 pace

    Good walk this evening after dinner. The sun had already *just* gone down so the sky was a brilliant fiery orange. Very cool scenery to walk by. I kept a brisk pace since dusk on an unlit country ... read more

  17. walk
    good 1.03 mi 00:27 26:12 pace

    Nice walk tonight. I noticed the telltale autumn longshadow, which is always kind of cool. I also heard a LOT of coyotes in the corn and that made me step it up a little toward the end. I hate bei... read more

  18. walk
    good daily route 1.06 mi 00:27 25:28 pace

    Good walk, perfect weather. Hubby was off work so he walked with me. Sometimes it's nice to have someone along for the trip.

  19. walk
    alright daily route 1.06 mi 00:27 25:28 pace

    Cool, rainy, windy, cloudy... yuck. I hate this kind of weather but I needed to get out there and do my mile!