Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Carina logged 437 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good MOA Ground 40 km 02:00 12.4mph pace

    slowly getting back into the groove

  2. VELO
    MOA 35 km 01:45 12.4mph pace

    getting into the groove

  3. swim
    great MASA 2100 m

    6 x 50 warm up
    3 x 100 power paddle
    10 x 100 Free TT
    4 x 100 cool down
    1 x 100 washing machine

  4. RUN
    alright R4H 15 km 01:58 12:39 pace

    Training run for me at Run for Home.

    • Rodel C.
      Rodel C. Get Better
      Get Better:

      Nice Carina! I'm sure tuloy-tuloy na yan! :)

      over 6 years ago

  5. VELO
    tired Sierra Madre 31 km

    We started at Cycling Park first 5km downhill then relatively flat. then start of ascend is 800m uphil all through out to view deck. Crosswind force us to stop at view deck of Sierra Madre that may... read more

  6. RUN
    great WM Athena Run 10 km 01:12 11:35 pace

    Had fun running with Tracy and Gail.

  7. RUN
    good Women's Health Athena Run, MOA 10 km 01:12 11:35 pace

    it was a good conditioning run for me. tracy and i paced gail consolacion.

  8. RUN
    good MOA 3 km

    conditioning run for me after hiatus =)

  9. swim
    good 1000 m

    recovery swim
    2 x100 warm up L1
    3 x 100 power paddle
    3 x 100 free L2
    2 x 100 cool down

  10. VELO
    great 1 km

    Brick run.