Cardio_Bunny ran: I rushed to the gym o...

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  • 3 miles
  • 00:30 time
  • 09:59 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 2.99 mi 00:30 09:59 pace

I rushed to the gym only to find out that the class I planned on taking wasn't happening... probably because I thought that today is Monday #FML. Decided to do an interval w/o instead. Did 2:1 intervals from 5.5-6.3.