Site:
http://carolineitalia.com
Miles:
1211 total / 0 in 2017
Goal:

To stay close to my goal weight, keep eating clean, working out, and be fit the rest of my life.

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Caroline logged 1211 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    great Boxing 00:20

    Asked for a heavy bag for Mother's Day. LOVE it!

  2. FIT
    great Bowflex 00:30

    Wide and Narrow forward and reverse grip lat pulldowns, rear lat pulldowns.

  3. FIT
    great Bowflex 00:30

    Quads, Delts, Chest, Core

  4. FIT
    great Bowflex 00:20

    lat pull downs, triceps kickbacks

  5. FIT
    great

    First run in my old "normal" sneakers since last summer. Felt pretty good! The barefoot 5-toe Vibrams are still easier on my knees, so I will return to those for this evening. Vibrams are... read more

  6. Hey "Guys" missed you. Back later with questions about 5 Toed Vibrams. Anyone? Have a great day.

  7. FIT
    great Bowflex 1 00:45

    4 sets 15 reps each: wide-grip lat pulldown, narrow-grip lat pulldown, wide-grip reverse lat pulldown, narrow-grip reverse lat pulldown, behind head wide-grip lat pulldown, standing triceps pulldow... read more

    • Gary F.
      Gary F.

      Excellent workouts Caroline!!

      almost 4 years ago Like

    • Rose
      Rose

      She's baaaaaack! Nice strength work!

      almost 4 years ago Like

    • Saqeb L.
      Saqeb L. Nice Job
      Nice Job:

      Good work Caroline.

      almost 4 years ago

    • Dennis S.
      Dennis S. Nice Job
      Nice Job:

      Well done Caroline-2 great workouts! :-)

      almost 4 years ago

  8. FIT
    great Elliptical workout 1 mi 00:33 33:24 pace

    25% incline, levels 4-6, incl. 4 & 5 reverse. Back in the saddle! Loving the basement workout room. Looking forward to painting it and getting the mirrors and rubber floor mats in.

  9. FIT
    great Beginner class #3 01:00

    Only one class to go after this! I'd better get my basement ready for working out.

    • Rose
      Rose

      Looks like you have a fabulous new routine - biking to work, yoga class and strength training, very well done, my friend!

      almost 4 years ago Like

  10. VELO
    great To work and back 6 mi

    I have two work locations: photo studio and office. Turns out distance is about the same for each, and both by bike! Woo hoo. Going to ride in when weather and schedule permits.