Caroline
Hello my dear DMers, Sorry to have been away. Busy packing for our move to Waupaca, WI in June and wrapping up the boys' homeschool year. Been working out as usual, just stopped having time to... read more
- Site:
- http://carolinecarlsonstudios.com
- Miles:
- 1128 total / 69 in 2013
- Goal:
To stay at least 100 lb.s lighter than my Husband, keep eating clean, working out and be fit the rest of my life.
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Caroline logged 1128 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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1 person liked what Caroline said
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walk
great Furbaby walks 1 mi
Took the bear to the cattery today to visit the kitties, happy doggie! Mondays make her week :)
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April fool or real visit?
about 1 month ago • Like
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- FIT
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FIT
great Bowflex 1 Lipty Hybrid 01:30
Lipty incline was 25%, lipty levels were 5 & 6 on the 3 intervals
Elliptical: 11 minutes
Wide-grip lat pulldown: 4 sets 15 reps
Narrow-grip lat pulldown: 4 sets 15 reps
Wide-grip reverse la... read more-
Nice workouts Caroline!!!
about 1 month ago • Like
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FIT
great Bowflex 2 - Hybrid 01:30
OK, so I'm liking these mixed up workouts. The rower and the lipty get monotonous for me, so breaking them up into intervals is working for me. Is that wrong? Here's the workout:
Rower: 5... read more-
I think intervals are a GREAT idea, Caroline!
about 1 month ago • Like
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walk
great Furbaby Walks 1 mi
AM: Pug, Chiweenie, & Bear to see kitties @ cattery
PM: Kayabear on gravel loop. Tried to get her around but she was tired and kept pulling me back home, so I took pity :)-
You are so very good to these guys, Caroline! How lucky they are, and so cool you keep everyone active!
about 1 month ago • Like
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Thanks Lisa! I try. They look pretty good over all. The Chiweenie seems genetically slim, the bear is averse to too much activity but looks good for her age, and the Pug is like a bag of wet cement, but hunky-like... to lady pugs, I guess. The good news is the more I walk them, the better they do all out with me at once, very well-behaved (though they sometimes get tangled and sometimes pull me in 2 different directions at once.
about 1 month ago • Like
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FIT
great Bowflex 1 Hybrid/lipty 01:30
I liked the way my "hybrid" weights/rowing broke up the monotony of the rower yesterday and combined workouts, so I did the same with my lipty today. Don't know calories for weights,... read more
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walk
great Walk/run with the furbabies 2 mi
AM: 0.6 miles with: Porthos the Pug, Punkin the Chiweenie and Kaya the Huskador
PM: 1.4 miles walk/run with hill with Kaya-
Another excellent combo workout day, Caroline! Strong all around, and a great walk with the furbabies!
about 1 month ago • Like
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great Bowflex 2 hybrid 01:30
Combined the Bowflex with intervals on the rower today:
leg extensions: 4 x 15 reps
lateral raises: 4 x 15 reps
rower: 5 min.
back extension: 4 x 15 reps
rower: 5 min.
seated ab crunch: 4 x 15 reps... read more -
FIT
great Kung Fu Medicine Ball, AbCoaster 00:25
Woodchops: 75 reps each side with 8 lb ball
Russian Twists: 75 reps each side with 8 lb ball
50 crunches on AbCoaster-
Nice workouts Caroline!!!
about 1 month ago • Like
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Your core is so strong - you do a great job keeping up that hard work.
about 1 month ago • Like
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walk
great Dogs Walk 0.6 mi
Kaya, Porthos & Punkin around the gravel loop (and past all the kitties at the cattery). The bear is so excited that we have kittens in the cattery again! Kayabear is still going on her Monday ... read more
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I love animals so much. They just lighten up the day, don't they?
about 1 month ago • Like
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great Dogs Walk 1 mi
1 mile covered over 2 walks today: Morning walk with Kayabear, Porthos & Punkin, Afternoon walk with Kayabear.
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Oh no! Before I got a chance to visit you in your mountain retreat! I bet WI is beautiful, though. Please stay in touch.
8 days ago • Like
Good luck on the move and all that precedes it!! Great that youre keeping up with your workouts!!
8 days ago • Like
Caroline you're moving out by me...It's not bad out here and we have a full.. And I mean full 4 seasons...
8 days ago • Like