Nice Cara, what's next for you? on a workout

Couldn't agree more with Marek. Simply OUTSTANDING effort. on a workout

Nice job Cara! Way to hang in there and be tough. Just brutal conditions. on a workout

Great race! Especially considering the conditions. It's too bad it was unoffi... read more

Fantastic!! Congrats on the PR. You just keep getting faster! on a workout

Awesome effort and sweet shiny new PR!! on a workout

Great job on a very fast 5k!!! on a workout

A++ 5k great PR today!!! on a workout

Flat and fast sounds like the perfect recipe to me, Cara!! Go get it!! on a workout

Fantastic pace and miles on the tm, great job! on a workout

Another amazing run Cara! on a workout

That is a great workout! Nice job! on a workout

I agree, fantastic run! on a workout

Fantastic, indeed!!! on a workout

Well done on the PR!! on a workout

AWESOME! I knew it. I knew this was going to be a big one for you. Great r... read more

Great job on the huge PR and great half!!! on a workout

Great job on the run after being sick! on a workout

Great 20 miler Cara! on a workout

I agree with Chad!! awesome job Cara!! on a workout

Wow--great run! on a workout

Impressive 20 Cara! Great pace. on a workout

nice 4.3 miler and super pace!! on a workout

awesome 10.2 miler and super pace!! on a workout

nice 6.12 miler Cara!! awesome pace!! on a workout

Awesome job Cara! You AMAZE me!! I'd be happy to run that pace for more tha... read more

Wow. Mental and physical workout. And great pace to boot. on a workout

Awesome pace for that distance. Hope you get rid of that cold altogether soon! on a workout

Hope you shake it quickly. on a workout

Wow was that well executed, Cara. And super fast!! Congrats on the AG win. ... read more

Awesme job Cara!!! on a workout

Have a great run on Sat! on a workout

Merry Christmas Cara great miles ! on a workout

Merry Christmas ! on a workout

Sucks :( get well soon on a workout

awesome 10+ miler and super pace!! on a workout

Oh damn. Hate that. Skinned up knees and hands? on a workout

awesome job Cara!! on a workout

you are scaring that treadmill! nice pace, Cara. on a workout

I'm cold just reading about this! Fingers crossed for the 40+ degree temps th... read more

It was cha-cha-chilly here this morning too! What an excellent pace for your ... read more

Hot dang, Cara! You were superwoman. I saw that pace, then the distance...and... read more

Outstanding pace Cara!! on a workout

HOLY AMAZING Cara!! Congrats on a fantastic run and an unofficial PR (I'd to... read more

Awesome job Cara! on a workout

wow! that is a fantastic pace!! congrats. on a workout

I knew it. You are getting faster. Sky's the limit now. on a workout

Great trail running Cara! on a workout

Nice job Cara . . .that's awesome!!!! on a workout

wish my "easy" was that fast. GREAT easy, Cara! on a workout