Cara V. ran: 7.2, 8.6, 8.8, 9.0, 8...

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  • 5 miles
  • 00:36 time
  • 07:13 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good TM/1% - tempo 5 mi 00:36 07:13 pace

7.2, 8.6, 8.8, 9.0, 8.0

+ a few resistance exercises