Cara V. ran: Tried to very quietly...

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  • 3 miles
  • 00:20 time
  • 06:42 pace
  • 259 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good TM/1% 3 mi 00:20 06:42 pace

Tried to very quietly bring Gavin in and lay him down...but no such luck...awake the minute I set him down. He was a trooper though and played in the pack in play so I could run a couple mile repeats.

2 x 1 mile @ 9.8 (6:07)

Good enough!