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  • 2 miles
  • 00:17 time
  • 207 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    sick TM 2 mi 00:17 08:20 pace

    We're all sick...ugh...but wanted to attempt something. Didn't feel great. Poor Gavin's 4th birthday is tomorrow - although he had it first - so of everyone - I think he's fee... read more

    • Diane V.
      Diane V.

      Nice 2. Hope you're all feeling better quickly!

      2 days ago Like

    • Molly R.
      Molly R.

      Happy birthday to Gavin. Nice job getting something in when you're not feeling well.

      2 days ago Like

    • Kurt K.
      Kurt K. Feel Better
      Feel Better:

      Hope you feel better soon!

      2 days ago

  2. RUN
    good mill/outside 8 mi

    Did 4 on the TM while dinner was cooking and 4 outside after Brayden went to sleep.

  3. RUN
    good Bugline Group Run 8 mi

    I was late...so I ran super fast to try to catch up...Only caught one group of runners..but since I was already pretty much doing speed work - I just kept going! Pretty sure the whole run was sub ... read more

  4. RUN
    TM/1% 2 mi 00:15 07:31 pace

    another shortie - plan to go to the group run tonight - so I'll get a longer run in then!

  5. RUN
    TM/1% 2 mi 00:14:26 07:13 pace

    quick one - will try to get something else in later...maybe even some strength work! ;)

  6. RUN
    easy in the hood 5 mi

    cooler today...but I dressed appropriately, so it was fine. Going to pretend we're not getting snow tonight.

  7. RUN
    great Usual weekend long run! 10 mi

    Felt really good today!

  8. RUN
    rec trail with the boys 6 mi

    If I lived a little closer I'd run with the boys like everyday on that trail! So much smoother than trying to run in my neighborhood with them. Trail was closed just before the 4th mile mark... read more

  9. RUN
    TM/1% 4 mi 00:33 08:20 pace

    Hoped for 5...but this is what I got....

  10. RUN
    good TM - 12x400 6 mi 00:42 07:00 pace

    Accidentally hit the emergency stop button during my 2nd 400 (hate when that happens! Always when I'm running super fast) When I started over - I forgot to adjust my incline back to 1%. :( ... read more

    • Kurt K.
      Kurt K.

      I often wonder what that would be like cuz I have blown the circuit on mine a few times but never when I am on it. (I let mine run for 10 min to w/u before getting on) Great workout!

      14 days ago Like

    • Cyndi C.

      still a great run!

      14 days ago Like

    • Gavin
      Gavin

      Speedy 400s!

      14 days ago Like

  11. RUN
    easy 4 mi

    beautiful night! Had to get out to enjoy before it's back to 40's (which I'm not complaining about - 40s are ok!)

  12. RUN
    good hood 3.1 mi

    2nd straight 35 mile week!

  13. RUN
    rec trail loop 10 mi

    The rec trail is finally clear again! (minus a few puddles). Another nice day - but I should have worn gloves!

    • Diane V.
      Diane V.

      Nice 10! It looks warmer than it actually is, but I'll take it!

      18 days ago Like

    • Laura C.
      Laura C.

      I had my gloves on and off like three times today.

      18 days ago Like

    • Molly R.
      Molly R.

      Nice double digit run. Hope the weather continues to improve for you. Spring is right around the corner.

      18 days ago Like

    • Gavin
      Gavin

      Good double digit - good to hear the rec is open

      17 days ago Like

  14. RUN
    with the boys 4 mi

    beautiful out! Distance is approximate since Gavin dictates the route - and he wouldn't let me do my normal 4 mile loop.

  15. RUN
    TM/1% 5 mi 00:35 07:01 pace

    8.2 - 8.5 - 9.0 - 9.0 - 8.2
    Walked with the boys this morning. ..so that made running on the mill a little more bearable...at least I did something outside! It's a lazy logging week. Maybe I&... read more

  16. RUN
    sunny! 10 mi

    Felt so much better today and it finally felt warm out! The sun makes all the difference (and it was a few degrees warmer as well)

  17. RUN
    this morning 5 mi

    Had 10 in my head...but it wasn't feeling great...and I was a bit disappointed that it still felt "cold" this morning. Hoping to hit my 10 tomorrow. Excited for some 40s this week!