Rick Kraics ran: Great Saturday run be...

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  • 6 miles
  • 00:43 time
  • 07:00 pace
  • 633 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Old Post, Ropes Beach, Main Street, RT28, Home 6.2 mi 00:43 07:00 pace

Great Saturday run before a family fun day of festivals, concerts and beach Olympics in Harwich!
Mile 1: 7:35 min/mile
Mile 2: 7:14 min/mile
Mile 3: 7:14 min/mile
Mile 4: 6:58 min/mile
Mile 5: 6:47 min/mile
Mile 6: 6:27 min/mile

  • Mordy
    Mordy Great Performance
    Great Performance:

    Awesome Run Rick! Hope you had a fantastic day! (sure sounds like one)

    about 7 years ago